Whitness Nutrition

Hi there! I'm Whitney, a registered dietitian and diabetes educator with a passion for empowering people to take charge of their health and achieve lasting well-being. I understand the feeling of overwhelm and frustration when it comes to navigating the world of nutrition and health information.

My approach to health isn't about deprivation or strict rules. It's about simple, sustainable strategies that fit seamlessly into your life. I believe in meeting you where you are, and empowering you to make informed choices that align with your individual needs and goals.

What I Offer

I offer a variety of services to cater to your specific needs and aspirations:

1:1 Programs

• Personalized 6- or 12-week programs tailored to your unique health concerns and goals.
• Comprehensive assessments, including lab testing and body composition analysis.
• Tailored nutrition plans that address your food preferences, lifestyle, and environmental triggers.
• Continuous support, guidance, and accountability through regular check-ins and communication tools.

Quarterly Programs

• NourishMET: A 8-week group program exclusively designed for women to address female metabolism and fat loss.
• Diabetes & Gestational Diabetes Online Courses: Self-paced programs with monthly 1:1 appointments for ongoing support.

Additional Services

• Meal plans for specific health conditions such as gestational diabetes and diabetes.
• Media and partnership collaborations to spread awareness about nutrition and health.
• Diabetes resources and educational materials.

My Approach

My mission is to empower individuals to take control of their health and achieve sustainable results. I achieve this by:

• Empathy & Understanding: I truly listen to your concerns, challenges, and goals to create a safe and supportive environment.
• Evidence-Based Nutrition: I provide evidence-based information and practical strategies supported by scientific research.
• Individualized Approach: I tailor my programs and plans to your unique needs, preferences, and lifestyle factors.
• Sustainable Results: My focus is on long-term behavior change and sustainable habits to ensure lasting success.

Ready to Take the Next Step?

Schedule a discovery call with me today and learn how I can help you achieve your health and wellness goals!