Rachael McBride, MCN, Rd/Ld

At Rachael McBride, Registered Dietitian, we believe that food should be a source of nourishment and joy, not stress and anxiety. As a Registered and Licensed Dietitian, Rachael McBride is dedicated to helping individuals develop a peaceful and trusting relationship with food and their bodies. With a compassionate and non-judgmental approach, Rachael provides personalized nutrition counseling and guidance to individuals struggling with eating disorders, disordered eating, weight concerns, and nutrition needs in addiction recovery.

Our Philosophy

We believe that everyone deserves to have a healthy and positive relationship with food. That's why we take a weight-inclusive and Health at Every Size approach, never shaming or judging our clients based on their weight or size. Our goal is to provide empowering education and guidance, helping you make informed choices that nourish your body and promote overall well-being.

Our Services

Rachael offers a range of services, including individual nutrition counseling, RD supervision, and group coaching. Whether you're struggling with an eating disorder, seeking guidance on vegetarian or vegan nutrition, or looking for support in your recovery journey, Rachael is here to provide compassionate and expert guidance. Sessions can be purchased individually or in packages, and we welcome clients of all genders, sexual orientations, races, ethnicities, religions, countries of origin, abilities, and body shapes and sizes.

About Rachael

Rachael McBride is a Registered and Licensed Dietitian with a passion for helping individuals develop a peaceful and trusting relationship with food and their bodies. With a Master's degree in Clinical Nutrition from the University of Texas Southwestern and certified as a Certified Eating Disorders Registered Dietitian, Rachael brings a wealth of knowledge and experience to her practice. Her mission is to provide empowering education and guidance, helping individuals make peace with food and develop a confident and trusting relationship with their bodies.

Love & Groceries

Love & Groceries is a blog and online community where Rachael shares her expertise and passion for healthy living. From recipes and nutrition tips to personal stories and insights, Love & Groceries is a place where anyone can come to learn, grow, and connect with others who share similar struggles and goals.