Dallas Nutrition Therapy

Dedicated to Empowering Healthy Eating and Lifestyle Choices

We are a team of passionate registered dietitians and health professionals dedicated to empowering individuals to achieve sustainable health and well-being through personalized nutrition guidance. With our expertise, you can achieve optimal health, manage chronic conditions, and achieve your weight management goals.

1. Nutrition Coaching & Meal Planning

We provide individual or group nutrition coaching sessions to address your unique nutritional needs. We create personalized meal plans that align with your preferences, goals, and medical conditions.

2. Medical Nutrition Therapy

Working in partnership with healthcare providers, we offer Medical Nutrition Therapy (MNT) to effectively manage various medical conditions such as diabetes, pre-diabetes, hypertension, and digestive disorders.

3. Weight Management & Optimization

Our experienced dietitians can guide you through weight loss journeys with custom plans that combine nutrition guidance with behavioral strategies. We also offer the evidence-based OptiFast weight loss program for achieving sustainable weight loss and improving overall health.

Meet Our Founder - Samira Amlani

Samira Amlani, a board-certified registered dietitian, holds a Bachelor's degree in Nutrition and Dietetics and is a certified lifestyle Health, Wellness, and Lifestyle coach. With extensive experience in weight management, chronic disease management, and preventive nutrition, she empowers individuals to take control of their health and achieve lasting changes.

Our Mission

Our mission is to cultivate sustainable and healthy relationships with food through personalized guidance, empowering individuals to make informed dietary choices for improved well-being. We believe in the power of nutrition to foster not only physical health but also emotional and mental well-being.

Join us on the path to a healthier you!