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HEAL - NOURISH - REBALANCE

At NutriliciousbyZ, we believe that food is the most powerful medicine that can heal and nourish our bodies. As a registered dietitian and integrative and functional nutritionist, I, Zarana, have dedicated my career to helping people improve their health and well-being through the healing power of nutrition and lifestyle changes.

With over 25 years of experience in the field of nutrition, I have helped countless individuals achieve their optimal health goals, whether it's improving digestive health, managing chronic diseases, or simply feeling more energetic and vibrant. My approach is holistic, focusing on the individual's unique needs and circumstances.

Our Services

At NutriliciousbyZ, we offer a comprehensive range of services designed to help you achieve your health and wellness goals. These services include:

  • Consultations: Personalized consultations to evaluate your individual nutrition needs and develop a personalized roadmap to achieve your health goals.
  • Programs: Structured programs tailored to your specific needs, focusing on areas such as gut health, autoimmune diseases, and metabolic health conditions.
  • Meal Plans: Customized meal plans to help you make informed food choices and develop healthy eating habits.
  • Testing: Comprehensive testing to identify food sensitivities, hormonal imbalances, and other factors affecting your health.
  • Supplements: Recommendations for supplements to support your overall health and well-being.

Our Approach

At NutriliciousbyZ, we take a holistic approach to nutrition, considering the interplay between food, activity, sleep, and stress management. We believe that everyone is unique, and that there is no one-size-fits-all approach to nutrition. Our goal is to empower you with the knowledge and tools you need to make informed decisions about your health and well-being.

About Me

As a registered dietitian and integrative functional nutritionist, I have had the privilege of working with clients from all walks of life, helping them achieve their health goals and improve their overall well-being. With a Bachelor of Science in Clinical Nutrition from the University of Texas at Southwestern Medical Center, I have advanced my education and training in integrative and functional medicine.

Certifications and Qualifications

I am a certified Integrative and Functional Nutrition Certified Practitioner (IFNCP) with the Integrative and Functional Nutrition Academy, a licensed dietitian in the state of Texas, and a certified Leap Therapist. I have also completed advanced training in dietary therapy and culinary genomics.

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