Yoga for radiant health for every body
At Upper Valley Yoga, we believe that yoga is for every body. Our studio's philosophy is rooted in the firm belief that everyone can do yoga, regardless of age, size, or ability. We offer a diverse range of classes and services to meet you where you are, while helping you build the tools to grow and encouraging you to listen to the wisdom of your own body.
Our Services
We offer a variety of services to cater to different needs and preferences. Our in-person classes take place at our studio located at 58 N. Main Street #203, White River Junction, VT. We also offer virtual UVY classes, which allow you to practice from the comfort of your own home. Our virtual classes are live-streamed via Zoom, and we also have an on-demand library that includes hundreds of recordings of our scheduled classes. This library is accessible to our members, and can also be purchased separately for $25 per month.
Our Instructors
Our instructors are highly trained and skilled in a variety of Hatha Yoga traditions. They are passionate about helping students build a meaningful framework for their practice, and work hard to create a welcoming and supportive environment in the studio.
Our Community
Our "kula", or yoga community, is welcoming, friendly, and always open to newcomers and visitors. We look forward to seeing you on the mat! Whether you're a seasoned yogi or just starting out, we invite you to join us and experience the many benefits of yoga for yourself.
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