Transform Your Body, Mind, and Spirit with Nature and Yoga
Inner Lift Yoga is a unique yoga and wellness practice that offers a transformative experience through the integration of yoga, massage, and nature. Miss Amanda, the founder of Inner Lift Yoga, has created a sacred space for individuals to rediscover their true selves by using motion, attention, and breath. Currently, Inner Lift Yoga offers in-person private yoga lessons, Thai Yoga Massage, and a revolutionary Yoga Massage & Lesson hybrid.
Yoga Services
At Inner Lift Yoga, the primary focus is on empowering individuals to transform their lives through the practice of yoga. Private yoga lessons are tailored to each person's unique needs, taking into account their goals, body type, and abilities. Both in-person and online options are available, ensuring that anyone, anywhere can join Miss Amanda for an enriching yoga experience. Moreover, Inner Lift Yoga introduces a Yoga & Massage Hybrid service, where an hour-long or 90-minute massage is followed by an assessment of stiff areas and tailored yoga stretches.
Thai Yoga Massage
Thai Yoga Massage is a passive yoga workout that combines stretching, gentle pressure, and yoga poses to release blocks and free up energy in the body. This ancient art, coupled with Inner Lift Yoga's unique "Coaching the Body" approach, offers an incredible way to relax and be transformed. By scheduling a Thai Yoga Massage session, you can experience the bliss of bodywork and release muscle tension, leading to a new level of serenity.
Micro Spa
Inner Lift Yoga's Micro Spa offers a serene outdoor hot tub experience nestled at the edge of the woods. Combining hot tub soaks with Thai Yoga Massage or private yoga sessions allows you to indulge in a mini-retreat and experience a new level of rejuvenation. The Micro Spa provides towels, a robe, slippers, and built-in head pillows, ensuring that you can relax and enjoy the soothing warmth of the water.
Gift Certificates
Looking for the perfect gift? Inner Lift Yoga offers gift certificates in various sizes, making it easy to share the joy of yoga and wellness with your loved ones.
Stay Connected
Subscribe to Inner Lift Yoga's newsletter for a regular dose of yogic inspiration from Miss Amanda. By providing your first name, last name, and email address, you can stay updated on upcoming events, new offerings, and inspiring content from Inner Lift Yoga.
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