Business Details
Women's Pole Fitness & Empowerment Studio Charlotte
Inner Diva Fitness is a women-focused fitness facility in Charlotte, NC, dedicated to empowering individuals through innovative movement practices. Our approach combines pole fitness, dance, and transformational coaching to foster self-appreciation, confidence, and sensual embodiment. We cultivate an inclusive environment where every participant feels celebrated and supported in expressing their authentic self. The studio's vibrant neon ambiance and creative artwork create a judgment-free space for personal growth and artistic expression.Founded on the principle that every woman possesses an inner diva, we provide structured programs for beginners and experienced practitioners alike. Our owner, Sasha Mont, brings expertise as a certified coach and public speaker to enhance both physical and emotional well-being. We offer specialized services including private pole parties, membership programs, and studio rentals while maintaining flexible scheduling options to accommodate diverse needs.
Services
Pole Fitness Classes
Dance Workouts
Private Pole Parties
Membership Programs
Studio Rentals
Transformational Coaching
Highlights and features
- We specialize in women-centered pole fitness programs for all skill levels
- Our studio combines physical training with confidence-building coaching
- Creative neon-lit space designed for artistic self-expression
- Owner brings certified coaching expertise to personal development
- Flexible options for classes, private events, and space rentals
Services
Pole Fitness Classes
Structured pole fitness programs designed for women of all experience levels. Combines strength training with dance elements to improve physical fitness while building confidence. Classes focus on proper technique, safety, and progressive skill development in a supportive environment.
Transformational Coaching
Personal development programs focusing on self-confidence and sensual embodiment. Utilizes evidence-based coaching techniques to help women overcome limiting beliefs and develop greater self-awareness. Sessions address emotional well-being alongside physical growth.
Private Pole Parties
Customizable private events combining pole fitness with social celebration. Ideal for birthdays, bachelorette parties, or team-building activities. Includes professional instruction, themed decorations, and a judgment-free space for group participation.
Membership Programs
Flexible membership options providing access to regular classes and practice sessions. Includes structured progression paths from beginner to advanced levels. Members receive priority booking for special events and discounted rates on additional services.
Studio Rentals
Rent our uniquely designed studio space featuring neon lighting and creative artwork. Available for private practice sessions, special events, or photo shoots. Includes access to professional-grade equipment and amenities in a welcoming environment.
People
Sasha Mont
Owner & Transformational Coach
Certified transformational coach and author specializing in women's empowerment. Combines pole fitness expertise with personal development strategies to help women build confidence and self-awareness through physical practice.
Questions
What is pole fitness and is it suitable for beginners?
Pole fitness combines dance and acrobatics using a vertical pole. Our structured beginner programs require no prior experience and focus on building strength and confidence safely.
What should I wear to a pole fitness class?
Form-fitting clothing that covers arms and legs is recommended for grip purposes. Avoid lotions or oils before class. We provide equipment and mats for hygiene and safety.
Do you offer private events for special occasions?
Yes, we host customized pole parties for birthdays, bachelorette events, and team-building. Includes professional instruction, themed decorations, and a judgment-free environment for group participation.
How does pole fitness contribute to personal empowerment?
Our programs combine physical training with confidence-building techniques. The practice helps women develop body awareness, overcome fears, and celebrate personal achievements in a supportive community.
What are the studio's operating hours?
Studio access is available during scheduled classes and events. Private rentals and appointments can be arranged outside standard hours by contacting our team directly.
