Business Details
Realistic Martial Arts Training for All Ages
At High Noon BJJ, we prioritize realistic training that builds battle-tested skills through live sparring and situational work. Our methodology focuses on dynamic, high-intensity environments where students learn to apply techniques under pressure, developing timing, instincts, and adaptability for self-defense or competition. We emphasize practical application, ensuring skills are honed under duress to remain effective when needed most. Our programs cater to both adults and children, offering Brazilian Jiu-Jitsu, Judo, and Wrestling classes designed to improve fitness, cardio, and overall work capacity.Led by experienced instructors with competitive accolades, we foster a supportive yet intense training culture that balances hard work with camaraderie. Our unique approach, rooted in the Constraints Led Approach, transforms static drills into problem-solving scenarios that accelerate skill development. Whether training for competition, self-defense, or fitness, we provide a structured yet engaging environment that prioritizes real-world effectiveness over repetitive routines.
Services
Brazilian Jiu-Jitsu
Judo Training
Wrestling Classes
Kids Martial Arts
Competition Prep
Highlights and features
- We focus on live sparring and situational work for real combat readiness.
- Our instructors include IBJJF champions and experienced competitive coaches.
- Kids programs build discipline, confidence, and physical development.
- Innovative Constraints Led Approach accelerates skill acquisition through problem-solving.
- Supportive community with a balance of intensity and camaraderie.
Services
Brazilian Jiu-Jitsu
Our Brazilian Jiu-Jitsu program emphasizes live sparring and dynamic techniques to build practical self-defense and competition skills. Using the Constraints Led Approach, students solve grappling problems in real-time, fostering adaptability and intuitive technique retention. Classes focus on developing strength, endurance, and mental resilience through high-intensity drills and situational scenarios.
Kids Martial Arts
Designed for children aged 4-12, our martial arts classes teach discipline, confidence, and physical coordination through Brazilian Jiu-Jitsu and Judo fundamentals. Structured programs like Little Outlaws and Little Deputies balance technical instruction with playful, engaging activities to build fitness and self-defense skills in a safe environment.
Judo Training
Led by national championship coaches, our Judo program develops powerful throws, takedowns, and grappling control. Students improve balance, grip strength, and physical conditioning while learning safe falling techniques. The curriculum complements BJJ training and emphasizes discipline and competitive strategy.
Wrestling Classes
Our Wrestling program builds explosive power, ground control, and mental toughness through takedowns and positional dominance. Designed for grapplers seeking competitive edges, sessions focus on transitions between standing and ground fighting while enhancing overall strength and endurance for BJJ and other combat sports.
Competition Prep
Tailored for serious athletes, competition classes refine technical precision, strategic thinking, and physical conditioning. Students train under experienced champions to master tournament-specific scenarios, improve mental resilience, and develop personalized game plans for success in BJJ, Judo, and Wrestling events.
People
Tim Dawson
Head Coach
IBJJF 2nd Degree Black Belt with 2x World Master Champion titles. Trains students in high-intensity BJJ and wrestling techniques for competitive success since 2010.
Maia Matalon
Kids Program Director
Black Belt in BJJ with multiple IBJJF championship titles. Specializes in teaching children's programs, focusing on confidence-building and technical development through engaging, age-appropriate instruction.
Leah Black
Senior Instructor
Black Belt with extensive competition experience, including IBJJF Masters Worlds medals. Focuses on coaching new grapplers and guiding their competitive journeys with technical and strategic support.
Tyler Murphy
Senior Instructor
Black Belt specializing in submission grappling and leg locks. Competes regularly in local events and teaches Monday night classes focused on advanced grappling techniques and competition strategies.
Nate Marsh
Head Wrestling Instructor
Brown Belt and former college wrestler. Coaches wrestling at Fairfax High School and integrates wrestling techniques into BJJ training for improved positional dominance and takedown skills.
Questions
What martial arts do you offer?
We offer Brazilian Jiu-Jitsu, Judo, Wrestling, and Kids Martial Arts programs for all skill levels.
Are there classes for beginners?
Yes! Our curriculum accommodates all experience levels, with dedicated beginner instruction in every class.
What should I wear to my first class?
Wear comfortable athletic clothing. BJJ gis and rashguards are available for purchase at the gym.
Do you offer free trial classes?
Yes, we provide a free trial class to experience our training environment and teaching methods.
Are kids classes safe?
Yes, our youth programs prioritize safety with age-appropriate techniques and supervised sparring sessions.
How often should I train?
We recommend 2-3 sessions weekly for optimal progress, but attendance flexibility is available.
