Business Details
Transform Your Body, Empower Your Mind
At BK Kickboxing, we believe in the transformative power of martial arts to build physical strength, mental discipline, and lifelong confidence. Founded by Coach Ben Kass, a lifelong martial artist with eight years of teaching experience, our gym provides a welcoming environment where students of all ages and skill levels can thrive. Our programs combine traditional and modern techniques, emphasizing safety, mastery of fundamentals, and personal growth. With a focus on community and inclusivity, we offer structured classes in American Kickboxing, Jeet Kune Do, Grappling, Tae Kwon Do, and Boxing, tailored to meet individual goals. Our commitment to excellence is reflected in our state-of-the-art facility, double-padded floors, and comprehensive protective gear, ensuring a secure training environment.Students benefit from flexible scheduling, including group classes, private sessions, and family-friendly discounts, making martial arts accessible to everyone. Testimonials highlight our supportive atmosphere, experienced instruction, and the positive impact on participants' physical and mental well-being. We prioritize transparency, offering a free trial class and clear pricing options to help clients make informed decisions. Our mission extends beyond fitnesswe aim to instill values like patience, balance, and resilience, empowering individuals to achieve their full potential both inside and outside the gym.
Services
Adult Kickboxing
Kids Classes
Personal Training
Group Sessions
Summer Camp
Highlights and features
- We offer personalized training programs tailored to individual goals and fitness levels.
- Our experienced instructors prioritize safety with padded floors and protective gear.
- Flexible scheduling accommodates busy lifestyles with morning, evening, and weekend classes.
- We foster a welcoming community that celebrates progress and personal growth.
- Free trial classes allow new students to experience our programs risk-free.
What people say
Fantastic trainer
Welcoming environment
Massive improvements
Life changing benefits
Excellent hands training
Services
Adult Kickboxing
Our adult kickboxing classes combine striking techniques with fitness training to improve strength, agility, and mental focus. Instructors adapt sessions to accommodate all skill levels, from beginners to advanced practitioners. Participants learn practical self-defense skills while building cardiovascular endurance in a supportive, community-driven environment.
Kids Classes
Designed for children aged 7-12, our youth programs develop physical coordination, confidence, and discipline through age-appropriate martial arts instruction. Classes emphasize teamwork, respect, and perseverance while providing a fun, engaging activity that keeps kids active and focused outside of school hours.
Personal Training
One-on-one training offers customized workout plans tailored to individual goals, whether improving technique, preparing for competition, or achieving specific fitness milestones. Sessions provide focused attention from instructors to address personal challenges and accelerate progress at the client's preferred pace.
Group Sessions
Group classes create a motivating atmosphere where participants push each other while learning martial arts fundamentals. These sessions foster camaraderie and mutual support, with instructors ensuring proper form and technique for all attendees regardless of experience level.
Summer Camp
Our summer camp provides structured martial arts instruction combined with recreational activities for children during school breaks. The program focuses on skill development, physical fitness, and character building in a safe, supervised environment with flexible scheduling options for parents.
People
Ben Kass
Owner & Head Coach
Ben Kass is a lifelong martial artist with eight years of teaching experience. He earned a black belt in Tae Kwon Do and specializes in modern martial arts instruction, emphasizing safety and technical mastery. Ben creates inclusive learning environments that help students of all ages achieve personal growth through structured training programs.
Questions
Is martial arts safe for children?
Safety is our top priority. We use padded floors, protective gear, and experienced instructors to create a secure environment for youth training.
Do I need prior experience to join classes?
No experience is required. Our instructors adapt training to accommodate all skill levels, from complete beginners to advanced practitioners.
What martial arts styles do you teach?
We offer American Kickboxing, Jeet Kune Do, Grappling, Tae Kwon Do, and Boxing in a comprehensive curriculum focused on practical techniques.
Are private training sessions available?
Yes, we offer one-on-one sessions tailored to individual goals with flexible scheduling options for personalized attention.
What should I wear for my first class?
Wear comfortable workout clothes and bring a water bottle. We provide all necessary equipment including gloves and protective gear.
Do you offer family discounts?
Yes, we provide family-friendly pricing options to make martial arts accessible for multiple members of the same household.
