Business Details
26 Years
experience
Your Trusted Martial Arts School in Alexandria, VA
Capitol Martial Arts Academy has been dedicated to empowering individuals through martial arts since 2000. Our mission focuses on developing physical and mental strength across all age groups, combining traditional martial arts techniques with life skills training. With a team of certified black belt instructors, we emphasize perseverance, confidence, and self-discipline in a supportive environment. Our structured programs cater to children as young as four, teens, and adults, ensuring each student receives personalized guidance. We prioritize character development alongside physical training, fostering respect, focus, and goal-setting abilities.Our curriculum integrates self-defense techniques with holistic growth, preparing students to excel academically, socially, and personally. The academy maintains a family-friendly atmosphere where students build confidence through achievement and community engagement. With over two decades of experience, we remain committed to delivering high-quality martial arts education that adapts to modern needs while preserving traditional values. Our facility in Alexandria, Virginia, serves as a hub for physical fitness, mental resilience, and lifelong skill development.
Services
Little Ninjas Program
Junior Martial Arts
Teen/Adult Training
Self-Defense Classes
Family Martial Arts
Details
- Year established: 2000
Highlights and features
- Certified black belt instructors with decades of combined experience
- Age-specific programs for children, teens, and adults since 2000
- Proven curriculum combining martial arts with life skills development
- Affordable introductory offer with free uniform included
- Family-friendly environment emphasizing character and confidence building
Associations and certifications
- Satori Alliance Member
What people say
Excellent program
Professional instructors
Positive character development
Family-friendly environment
Successful belt advancements
Services
Little Ninjas Program
Our Little Ninjas Program for ages 4-5 combines fun activities with foundational martial arts training. Children develop motor skills, balance, and coordination while learning respect and discipline. The curriculum prepares them for academic success through structured lessons that build confidence and social interaction skills.
Junior Martial Arts
Designed for ages 6-12, this program builds character through martial arts instruction. Students learn self-defense techniques while developing responsibility, cooperative attitudes, and physical fitness. The structured belt system teaches goal-setting and perseverance through measurable progress.
Teen/Adult Training
Our Teen/Adult program combines physical conditioning with self-defense training. Participants improve flexibility, strength, and stress management while learning practical self-defense techniques. The curriculum emphasizes mental focus and personal growth through martial arts principles.
Self-Defense Classes
Practical self-defense instruction covers situational awareness and physical techniques for all ages. Classes teach conflict avoidance strategies and defensive maneuvers while building confidence through realistic scenarios. The program emphasizes mental preparedness alongside physical skills.
Family Martial Arts
Family martial arts programs offer multi-generational training that strengthens relationships through shared goals. Participants develop physical fitness and self-defense skills together while learning mutual respect and support through structured martial arts practice.
People
Rizal Dumadag
Master Coach
Master Coach Rizal Dumadag leads our instructional team with extensive martial arts expertise. He oversees curriculum development and ensures consistent, high-quality instruction across all programs while maintaining traditional martial arts values.
Natasha Nguyen
Head Coach
Head Coach Natasha Nguyen specializes in youth martial arts instruction. She focuses on creating engaging, age-appropriate lessons that develop discipline and confidence while maintaining a fun, supportive learning environment for young students.
Richard Tanner
Coach
Coach Richard Tanner brings practical martial arts experience to our adult training programs. He emphasizes real-world self-defense applications and physical conditioning while mentoring students through their martial arts journey.
Andrew Tanner
Coach
Coach Andrew Tanner specializes in competitive martial arts training. He works with advanced students preparing for tournaments while maintaining focus on character development and technical proficiency in traditional martial arts forms.
Lashieka Hill
Coach
Coach Lashieka Hill focuses on creating inclusive martial arts experiences for diverse student groups. She emphasizes accessibility and personal growth through adaptive teaching methods that accommodate different learning styles and physical abilities.
Questions
What martial arts styles do you teach?
Our curriculum combines multiple martial arts disciplines into a comprehensive program focusing on practical self-defense techniques and traditional training methods.
What age groups do you accept?
We offer programs for children as young as 4, teens, and adults through age-specific classes designed to match developmental needs and physical capabilities.
Do you offer family discounts?
While we don't specifically mention family discounts, our introductory program includes a free uniform and allows multiple family members to participate simultaneously.
Are your instructors certified?
All our lead instructors are certified black belt martial artists with extensive teaching experience in their respective specializations.
What's included in the $59 introductory offer?
The introductory program includes up to two weekly classes for one month with a free uniform, providing full access to our core martial arts training.
How do belt rankings work?
Our structured belt system measures progress through skill demonstrations, with regular testing opportunities that emphasize goal-setting and achievement tracking.
