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Vision and Purpose
Mindful Motion Yoga was born out of a desire to cultivate inner peace and well-being in a supportive virtual learning environment. We believe in the transformative power of mindful practices like yoga and meditation to calm the nervous system, reduce stress, and foster a profound sense of well-being.
Community and Acceptance
Our inclusive community welcomes individuals of all backgrounds and experience levels. We celebrate diversity and encourage students to explore their practice at their own pace. Our virtual studio offers a safe space to connect with fellow seekers, find comfort in familiar postures, and explore mindful techniques that resonate with you.
Personalized Learning
Founder Terri Bender Morrison, a seasoned yoga teacher and mindfulness guide, cultivates a nurturing and supportive environment. Through her teachings, she encourages students to:
- Embrace acceptance and find inner peace.
- Develop a deeper connection to the present moment.
- Recognize and celebrate their unique potential.
Wide-Ranging Offerings
Mindful Motion Yoga caters to diverse needs and preferences. Our diverse offerings include:
- Gentle Yoga and Mixed Level Yoga: Daily practices designed to cultivate strength, flexibility, and mindfulness.
- Silent Disco Beach Yoga: Practice alongside guided meditations and the calming rhythm of ocean waves.
- Yoga Teacher Training: In-depth training program for individuals seeking to share the gift of yoga with others.
Mindful Living Resources
We go beyond physical postures to empower students on their journey towards mindful living. Our resources include:
- Regular blog posts on mindfulness and well-being.
- Monthly autopay option for convenient and consistent practice.
- Opportunities to join a supportive online community of fellow learners.
Join Us Today
If you're seeking a space to nurture your mind, body, and spirit, join us at Mindful Motion Yoga. With a supportive community, personalized guidance, and diverse offerings, we are dedicated to empowering you on your journey towards inner peace and fulfillment.
Positive Reviews
The reviewers praise the studio for its amazing instructors, unique yoga styles, and welcoming atmosphere. They appreciate the variety of classes offered, including packages and flexible pricing options. Many reviewers mention the helpful supplies provided, such as mats, towels, and blocks. The instructors are praised for their expertise, patience, and ability to adapt to different levels and needs.
Negative Reviews
One reviewer had a poor experience due to the studio being locked and no one answering their calls or returning their messages. Another reviewer mentioned some noise from a nearby restaurant but found it to be a minor issue.
Overall
The studio appears to have a strong reputation for providing a positive and supportive yoga experience. The instructors are well-trained and knowledgeable, and the atmosphere is welcoming and inclusive. While some reviewers may have had minor issues, the majority of reviews are overwhelmingly positive.
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