Fresh Prana

Empowering Your Journey to Wellness Through Kundalini and More

Fresh Prana Yoga Studio is an inspiring sanctuary for Miami locals seeking physical, mental, and spiritual growth through diverse yogic practices. We combine traditional wisdom with modern approaches to offer transformative experiences for all levels.

Our Vision

Our vision is to cultivate a vibrant community where individuals can discover the power of yoga to enhance their physical well-being, boost energy, and nurture their inner peace.

Our Expertise

We are dedicated to offering:

• Kundalini Yoga: Experience the ancient art of Kundalini, including KRI Yoga, to unlock your energy potential and achieve deep relaxation.
• Vinyasa & Hatha Yoga: Enjoy a diverse selection of Vinyasa and Hatha yoga styles that cater to all levels, with a focus on heart-centered practices.
• Restorative & Prenatal Yoga: Discover restorative techniques and prenatal yoga to restore, rejuvenate, and nurture your body throughout your journey.

Personalized Guidance & Growth

At Fresh Prana, we are committed to providing personalized guidance to ensure your growth. Our experienced teachers are available for private consultations to:

• Assess your needs and goals
• Recommend suitable classes
• Address any concerns you might have
• Offer support and encouragement throughout your practice

More Than Just Asana

Our offerings extend beyond physical postures. We also host workshops, retreats, and events that explore the diverse aspects of wellness, including:

• Sound therapy with Gong meditation
• Reiki healing and energy work
• Spiritual workshops and discussions

Join Us and Discover Your Potential

Fresh Prana Yoga Studio welcomes individuals of all ages and abilities. Join us and discover the power of ancient yoga traditions to elevate your physical, mental, and spiritual well-being.