Business Details
Expert Physical Therapy & Personal Training in Tampa
At Physique Physical Therapy/Personal Training, we combine cutting-edge science with personalized care to deliver transformative results. Our Tampa-based team of doctorate-level physical therapists and certified trainers specializes in integrating physical therapy, manual therapy, and strength training to address pain, enhance mobility, and optimize performance. With a focus on 1-on-1 care, we utilize advanced diagnostic tools like VALD forceplates and FMS to create tailored treatment plans.Our cash-based model removes insurance barriers, offering flexible access to services including tele-training, pelvic floor therapy, and dry needling. We prioritize long-term wellness through evidence-based practices, community engagement, and education, empowering clients to achieve pain-free, active lifestyles.
Services
Physical Therapy
Personal Training
Manual Therapy
Pelvic Floor Therapy
Dry Needling
Tele-Training
In-Home Therapy
Postpartum Rehab
Sports Rehabilitation
Corrective Exercise
Highlights and features
- We offer 1-on-1 care with doctorate-trained physical therapists.
- We use data-driven diagnostics and cutting-edge equipment for personalized treatment.
- We combine physical therapy, manual therapy, and strength training for holistic recovery.
- We provide cash-based services with no insurance referrals required.
- We offer tele-training and community wellness programs for accessible care.
What people say
Life-changing pain relief
Expert, compassionate care
Personalized treatment plans
Improved mobility and strength
Supportive team environment
Services
Physical Therapy
Our physical therapy programs address injuries, chronic pain, and post-surgical recovery through customized plans combining corrective exercise, manual therapy, and advanced diagnostics. We focus on restoring mobility, reducing inflammation, and preventing future injuries using evidence-based techniques. Clients receive 1-on-1 sessions with doctorate-trained therapists to ensure precise, individualized care.
Personal Training
Personal training integrates physical therapy principles with fitness goals, offering strength-building, weight loss, and athletic performance programs. Sessions include resistance training, nutritional guidance, and movement analysis to enhance technique and prevent injuries. Tailored for all fitness levels, from beginners to elite athletes.
Manual Therapy
Manual therapy includes joint mobilization, dry needling, and soft-tissue techniques to relieve pain and improve mobility. Our therapists use advanced skills in anatomy to target muscle knots, reduce scar tissue, and restore joint function. This approach is often combined with exercise for long-term musculoskeletal health.
Pelvic Floor Therapy
Specialized pelvic floor therapy treats incontinence, pelvic pain, and postpartum recovery through targeted exercises and manual techniques. We address conditions like diastasis recti and prolapse with personalized rehab plans, focusing on restoring muscle coordination and reducing discomfort without surgery.
Dry Needling
Dry needling uses sterile needles to release muscle trigger points causing pain and stiffness. This technique improves blood flow and resets muscle tension, effective for chronic neck/back pain, sports injuries, and nerve-related discomfort. Sessions are paired with manual therapy for enhanced recovery.
People
Dr. Keith Pacific
Founder
Dr. Keith Pacific, a Ph.D. candidate in Rehabilitation Science, specializes in shoulder injuries and post-surgical recovery. With certifications in dry needling and athletic training, he leads Physique's team in developing advanced rehabilitation programs for chronic pain and sports performance.
Dr. Taylor Shoop
Physical Therapist
Dr. Taylor Shoop focuses on pelvic floor therapy and posture correction. Certified in dry needling and corrective exercise, she treats chronic pain and sports injuries, emphasizing functional mobility and return-to-duty readiness for military personnel.
Dr. Nick Schumacher
Orthopedic Specialist
Dr. Nick Schumacher, a board-certified orthopedic manual therapist, specializes in hip/knee pain and post-concussion care. His expertise in sports rehabilitation and manual therapy supports athletes and active individuals in regaining mobility and strength.
Dr. Keri Davis
Physical Therapist
Dr. Keri Davis treats TMJ pain, cross-training injuries, and chronic conditions. Certified in dry needling, she combines manual therapy with strength training to enhance recovery and performance for athletes and post-surgical patients.
Rebecca Hughes
Physical Therapist Assistant
Rebecca Hughes specializes in senior rehabilitation and sports injury prevention. With a focus on functional mobility, she assists clients in pre/post-surgery recovery and geriatric care, emphasizing injury prevention and daily activity improvement.
Questions
Can I get physical therapy without a referral?
Yes, in Florida, you can receive physical therapy for up to six weeks without a referral. Our cash-based services also allow direct access to care without involving insurance.
What conditions do you treat?
We treat chronic pain, sports injuries, post-surgical recovery, pelvic floor dysfunction, sciatica, and musculoskeletal issues like knee and back pain using integrated therapy approaches.
Do you accept insurance?
We are cash-based and accept TriCare but do not bill other commercial insurance. This allows us to provide flexible, personalized care without insurance restrictions.
What is dry needling?
Dry needling involves inserting sterile needles into trigger points to relieve muscle tension and pain. It's effective for chronic pain, sports injuries, and improving mobility when combined with manual therapy.
Are your therapists licensed?
All Physique team members are licensed physical therapists with doctorate degrees and advanced certifications in specialties like dry needling, pelvic floor therapy, and sports rehabilitation.
Do you offer telehealth services?
Yes, our tele-training program provides remote access to personalized training, weekly programming, and virtual check-ins for clients unable to attend in-person sessions.
