Business Details
13 Years
experience
Transform Your Body & Mind with Expert Pilates Training
Since 2013, Spark Fitness has been dedicated to inspiring and empowering individuals through movement and connection. Our mission centers on creating a transformative environment where clients learn, laugh, and build meaningful relationships through Pilates training. We prioritize personalized attention, offering private and semi-private sessions tailored to individual needs, while maintaining small group classes limited to 6-8 students for optimal focus. Our instructors are highly trained, with a minimum of 300 hours of Pilates certification, college-level anatomy education, and annual continuing education.We specialize in working with injuries and special populations, integrating trauma-informed practices and mindfulness techniques. Beyond physical fitness, we emphasize holistic wellness by incorporating yoga, Total Barre, sound bath meditation, and nutrition education into our programming. Our studio fosters a diverse, non-judgmental community where members feel welcomed and supported. With over a decade of experience, we combine technical expertise with compassionate care to deliver programs that address both physical rehabilitation and mental well-being.
Services
Pilates Training
Group Classes
Private Sessions
Wellness Programs
Teacher Training
Details
- Year established: 2013
Highlights and features
- Our instructors complete 300+ hours of Pilates training and annual continuing education
- We maintain small classes (6-8 students) for personalized attention
- Specialized programs integrate trauma-informed movement and mental wellness
- Studio founder holds certifications in Somatic Experience and Mindful Meditation
- Community-focused approach with 10+ years of local Pilates instruction experience
What people say
Caring, knowledgeable, professional
Welcoming environment
Personalized programs
Passionate instructors
Supportive community
Services
Private Pilates Sessions
Customized Pilates sessions designed for individual needs with certified instructors. Focus on injury rehabilitation, posture improvement, and core strength development through personalized programming. Ideal for clients seeking dedicated attention and tailored movement solutions.
Group Classes
Intimate classes limited to 6-8 participants for balanced instruction and attention. Combines Pilates fundamentals with functional movement patterns to enhance physical coordination and mental focus. Promotes community engagement while maintaining technical precision.
Wellness Programs
Integrated wellness initiatives including sound bath meditation, nutrition education, and mental health workshops. Designed to complement physical training with stress reduction techniques and mindfulness practices that support overall wellbeing through movement-based therapies.
Teacher Training
200-hour Pilates teacher training program with apparatus safety instruction and trauma-informed movement methodology. Includes observation hours and paid apprenticeship opportunities for developing compassionate, technically proficient instructors focused on special populations.
Special Population Programs
Tailored programs for individuals with health challenges, injuries, or PTSD. Combines Pilates rehabilitation techniques with somatic experience practices to address chronic pain, anxiety, and post-traumatic recovery through mindful movement sequences.
People
Jennifer Killian
Founder & Lead Instructor
Certified STOTT Pilates instructor with 15+ years experience, specializing in post-rehabilitation and athletic performance. Somatic Experience Practitioner in Training and certified Mindful Meditation instructor. Developed studio's trauma-informed approach since 2013.
Melanie Brockmeier Jordy
Pilates Instructor
Former child therapist with 8 years running Operation Lotus non-profit. Combines military family experience and personal Pilates journey to help clients heal through movement. Focuses on community wellness and emotional resilience development.
Lisa
Wellness Specialist
Retired Army veteran with 20 years service, holds Sports & Health Sciences degree. Cancer survivor who integrates chronic illness management with Pilates practice. Emphasizes posture correction and pain management techniques for special populations.
Angelina (Angie)
Therapeutic Yoga Instructor
25-year wellness industry veteran with 300-hour therapeutic yoga certification. Specializes in PTSD and brain injury rehabilitation through movement. Combines military spouse experience with trauma recovery expertise in personalized yoga-Pilates hybrid sessions.
Questions
What Pilates experience levels do you accommodate?
We welcome all levels from beginners to advanced practitioners. New students require 3 private sessions before joining group classes to ensure proper technique foundation.
Do you offer specialized programs for injuries or health conditions?
Yes, our instructors have extensive experience working with injuries and special populations, including customized programs for chronic pain, PTSD, and post-surgical rehabilitation.
What should I wear to a Pilates session?
Comfortable workout clothing that allows movement. Grip socks are optional but recommended. We provide Pilates straps for use during sessions.
How do your cancellation policies work?
Private/semi-private sessions require 24-hour notice; late cancellations forfeit a session. Group classes need 4-hour notice to avoid losing a class credit from your package.
Are your instructors certified in trauma-informed practices?
All instructors have specialized training in trauma-informed movement, including our founder's Somatic Experience Practitioner certification and Angie's therapeutic yoga expertise.
