Business Details
18 Years
experience
Award-Winning Personal Training in West Palm Beach
1822 Fitness is a private fitness training company established in 2008 by Joel and Eydie Molina. Our mission centers on delivering exceptional training experiences through personalized strength and conditioning programs tailored to individuals of all ages and fitness levels. With over two decades of combined expertise, our certified trainers specialize in one-on-one coaching, small-group sessions, and sports performance training for athletes. We emphasize holistic developmentphysically, mentally, spiritually, and emotionallyensuring each client receives individualized attention.Our approach integrates thorough assessments, customized programming, and continuous progress tracking to help clients achieve specific goals, whether improving health metrics, enhancing athletic performance, or building lean muscle mass. Located in West Palm Beach, we maintain a community-focused environment with flexible scheduling, state-of-the-art equipment, and a commitment to client accountability and motivation.
Services
One-on-One Training
MaxFitOne Group Sessions
Sports Performance Training
Nutritional Guidance
FitGroup Semi-Private Training
Details
- Year established: 2008
Highlights and features
- We offer personalized training programs based on individual assessments and goals.
- Our certified trainers hold advanced degrees and certifications in sports science.
- Flexible scheduling with 23+ weekly class times and app-based booking.
- 10% discount available for first responders, military, veterans, and couples.
- Proven success with athletes and clients requiring specialized training approaches.
What people say
Clean facility
Best personal trainer
Improved health
Helped achieve goals
Supportive community
Services
One-on-One Training
Personalized strength and conditioning programs designed for individual goals. Our certified trainers provide dedicated mentorship, progress tracking, and program adjustments to optimize results. Ideal for clients seeking focused attention to improve fitness metrics, athletic performance, or body composition through science-backed methodologies.
MaxFitOne Group Sessions
Affordable group workouts limited to 12 participants, combining personalized programming with community motivation. Sessions include dynamic warm-ups, strength training, and cardio intervals. Trainers customize intensity levels to accommodate varying fitness abilities while maintaining structured, goal-oriented progress for all participants.
Sports Performance Training
Specialized programs for baseball, volleyball, basketball, and soccer athletes. Includes movement assessments, injury prevention strategies, and sport-specific conditioning. Our 1:4 coach-to-athlete ratio ensures individualized feedback while fostering team-oriented growth through evidence-based performance enhancement techniques.
Nutritional Guidance
Complimentary nutrition support integrated with training programs. Certified professionals provide evidence-based dietary recommendations to optimize body composition, energy levels, and recovery. Focuses on sustainable eating habits aligned with individual fitness objectives and lifestyle requirements.
FitGroup Semi-Private Training
Targeted sessions for up to four athletes following individualized programs. Combines personalized coaching with peer motivation, emphasizing technical precision and progressive overload. Designed for serious athletes seeking structured environments to maximize sports-specific development and functional strength gains.
People
Joel Molina
Co-Owner & Lead Physical Preparation Trainer
Certified Physical Preparation Specialist with 20+ years experience. Holds dual master's degrees in Kinesiology and certifications from NSCA, IFA, and ISAK. Former collegiate baseball coach and player, specializing in sports conditioning and corrective exercise.
Eutbert Arredondo
Certified Personal Trainer
ISSA-certified trainer specializing in weight loss, sports nutrition, and special population programming. Expertise in hypertrophy training, injury prevention, and tailored fitness solutions for diverse client needs.
Ana Luiza Ferreira
Assistant Coach
Pursuing Exercise Science degree while coaching. Focuses on holistic fitness development, combining physical training with mental-emotional balance. Experienced in movement patterns, marathon training, and youth athlete mentorship.
Juan Felipe Rodriguez
Certified Personal Trainer
ISSA-certified trainer emphasizing holistic health transformation. Specializes in weight loss, muscle gain, and confidence-building through personalized programs that integrate physical and mental resilience development.
Amie Molina
Assistant Coach
Exercise Science student and volleyball scholarship athlete. Focuses on youth athlete development, emphasizing technical skills, sportsmanship, and foundational fitness principles through engaging, age-appropriate coaching methods.
Questions
What types of training programs do you offer?
We provide one-on-one personal training, small-group MaxFitOne sessions, and sports performance programs. All include customized programming based on individual assessments.
Do you offer free trial sessions?
Yes, we provide a free day pass with access to all facilities and classes. No obligations or contracts required.
Are there discounts available?
We offer 10% off services for first responders, military personnel, veterans, and couples training together.
What are your cancellation policies?
We require 24-hour notice for cancellations. Missed sessions without notice incur full charges to maintain scheduling integrity.
How do you assess client progress?
We conduct initial movement screenings followed by continuous performance tracking. Adjustments are made monthly based on measurable outcomes and client feedback.
Do you accommodate special needs clients?
Yes, our trainers have experience working with individuals on the autism spectrum and other special populations through personalized, adaptive programming.
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