Business Details
7 Years
experience
Your Trusted Personal Training Partner in West Palm Beach
At Kinetic Performance, we pride ourselves on delivering personalized, high-quality personal training in a clean, sterile environment designed to maximize client focus and results. Our facility operates under a strict 'no member' policy, ensuring minimal distractions and optimal social distancing with no more than two clients present at any time. Our team of certified trainers brings decades of combined experience in anatomy, kinesiology, and sports performance, having worked with athletes from high school to collegiate levels. We specialize in functional training, sport-specific programs, and strength conditioning tailored to individual goals, whether you're a seasoned athlete or just beginning your fitness journey. Our commitment to continuous education ensures our methods remain at the forefront of the industry, incorporating cutting-edge techniques from global fitness leaders.We offer flexible training options, including in-home sessions and group classes, to accommodate diverse client needs. With a focus on holistic health, our programs integrate nutrition guidance, stress resilience strategies, and movement integration to support long-term wellness. Our coaches have designed strength and conditioning programs for local football teams and hold certifications from prestigious organizations like the American College of Sports Medicine and the National Strength and Conditioning Association. We believe in creating a fun, challenging environment that fosters community while delivering measurable results. Our dedication to excellence has made us a trusted name in West Palm Beach for serious fitness enthusiasts seeking transformative outcomes.
Services
Functional Training
Sport Specific Training
Strength Training
AIS Stretch Therapy
Group Training Classes
Details
- Year established: 2019
Highlights and features
- We offer 10+ years of certified personal training expertise.
- Our team holds advanced certifications from leading fitness institutions.
- We provide customized programs for athletic performance and general fitness.
- Our facility maintains strict hygiene and social distancing standards.
- We design specialized strength programs for local sports teams.
Associations and certifications
- American College of Sports Medicine (ACSM)
- National Strength and Conditioning Association (NSCA)
- Fitness Institute International
- National Academy of Sports Medicine (NASM)
What people say
Changed my physique
Certified trainer
Clean environment
Personalized programs
Athletic performance enhancement
Services
Functional Training
Functional Training develops strength, stability, and mobility for daily activities. Our programs enhance endurance and flexibility through dynamic movements tailored to individual needs. Clients gain practical physical benefits that translate to improved performance in sports and everyday life.
Sport Specific Training
Customized programs enhance athletic performance for specific sports. We develop sport-specific strength, agility, and conditioning tailored to individual athletes' needs. Our methods incorporate techniques used by professional teams to optimize competitive readiness and reduce injury risk.
Strength Training
Strength Training programs build muscle mass, anaerobic endurance, and power. Our science-based approach combines progressive overload principles with proper form instruction to maximize muscle development and functional strength gains.
AIS Stretch Therapy
Active Isolated Stretching (AIS) provides muscle lengthening and fascial release. This technique improves flexibility through dynamic stretching of major muscle groups, enhancing range of motion and recovery for athletes and general fitness enthusiasts.
Group Training Classes
Custom group training sessions accommodate client-provided groups with tailored programs. Evening and Saturday morning classes offer flexible scheduling while maintaining our signature focus on personalized attention and effective workout design.
People
Terrence Moyeno
Co-Owner
Certified personal trainer with 10 years' experience. Specializes in anatomy, kinesiology, and athletic conditioning. Former strength coach for Cardinal Newman and Olympic Heights football teams. Combines military background with powerlifting expertise.
Craig Canubida
Co-Owner
Certified trainer since 2003 with credentials from ACSM, NASM, and NSCA. Specializes in strength programs for athletes. Former collegiate athlete with expertise in martial arts and surf-specific training. Holds multiple advanced fitness certifications.
Beth Dolce
Health Coach
15-year ACSM-certified trainer and corrective exercise specialist. Focuses on stress resilience, nutrition, and movement integration. Combines fitness expertise with holistic health coaching to optimize client performance and longevity.
Lila
Personal Trainer
25+ years' experience with NSCA certification. Olympic athlete with 14 years of international competition. Specializes in functional training, nutrition, and post-rehabilitation. Holds multiple advanced fitness and wellness certifications.
Lisa Goodkin
Clinical Exercise Physiologist
Master's degree in Clinical Exercise Physiology from University of Florida. ACSM-certified trainer with 15 years' experience. Focuses on functional medicine applications for obesity, diabetes, and joint pain management through exercise.
Questions
What types of personal training programs do you offer?
We offer functional training, sport-specific programs, strength training, AIS stretch therapy, and customized group classes. All programs are tailored to individual fitness goals and experience levels.
Are your trainers certified and qualified?
Yes, all our trainers hold certifications from recognized organizations like ACSM, NSCA, and NASM. Our team has over 75 combined years of experience in fitness and athletic training.
Do you offer in-home personal training sessions?
We provide private in-home training sessions upon request. Availability and rates vary by location and trainer availability. Contact us for specific details.
What makes your facility different from traditional gyms?
Our 'no member' policy ensures a clean, low-traffic environment with maximum two clients at a time. This creates better hygiene, more equipment access, and personalized attention compared to crowded gyms.
Can beginners join your training programs?
Absolutely. Our programs accommodate all fitness levels from beginners to elite athletes. We create customized plans that gradually build strength and confidence for new participants.
What areas do you serve for personal training?
We primarily serve West Palm Beach and surrounding areas including Jupiter and Palm Beach. In-home training availability may extend to additional locations based on trainer schedules.
