Business Details
11 Years
experience
Your Trusted Fitness Center in Gaithersburg, MD
Founded in 2015, Fitness Edge MD is a locally owned and operated fitness center in Gaithersburg, Maryland, dedicated to making fitness accessible, enjoyable, and effective for individuals of all fitness levels. Our expert team of certified trainers brings decades of combined experience in personal training, group fitness, and specialized programs such as HIIT, Olympic weightlifting, and strength training. We prioritize personalized attention, utilizing a diverse range of equipment and methodologies to tailor workouts to individual goals.Our facility holds a Certificate of Hygienic Cleanliness from Enviro-Master Services, ensuring a safe and welcoming environment. Client success stories highlight transformative results through consistent training and nutritional guidance, supported by a community-focused atmosphere that fosters motivation and accountability. We emphasize flexibility with class schedules and a no-intimidation policy to accommodate diverse lifestyles.
Services
Personal Training
Bootcamp Workouts
HIIT
Group Training
Olympic Weightlifting
Strength Training
Cardio Blasts
Open Gym
Details
- Year established: 2015
Highlights and features
- We offer 20+ years of hands-on training experience with certified professionals.
- Our facility holds a Certificate of Hygienic Cleanliness for safety and hygiene.
- Customized programs target individual fitness goals with varied workout methodologies.
- Flexible class schedules accommodate busy lifestyles with 7-day availability.
- Proven success with client weight loss transformations exceeding 100 pounds.
Associations and certifications
- Enviro-Master Services
What people say
Lost 94lbs
Best workout
Supportive community
Customized programs
Positive environment
Services
Personal Training
Tailored fitness programs designed by certified trainers focus on individual goals like weight loss, strength building, or athletic performance. Sessions incorporate varied methodologies including corrective exercises, sports-specific drills, and progressive overload techniques. Clients receive ongoing motivation and form adjustments to maximize results safely.
Bootcamp Workouts
High-energy, instructor-led sessions combine cardio, strength training, and functional movements for comprehensive fitness improvements. Classes change daily to prevent plateaus while fostering camaraderie among participants. Suitable for all skill levels with scalable intensity options provided by experienced trainers.
HIIT
Scientifically structured workouts alternate intense exercise bursts with recovery periods to boost calorie burn and cardiovascular health. Programs adapt to individual fitness levels while maintaining group session dynamics. Equipment like battle ropes and plyo boxes enhance metabolic conditioning efficiency.
Olympic Weightlifting
Specialized training focuses on proper technique for complex lifts like cleans and snatches to build power and muscle mass. Coaches provide individualized feedback using video analysis and incremental weight progression. Programs integrate mobility work to prevent injuries and improve performance metrics.
Strength & Power Training
Programs emphasize progressive resistance training using free weights, barbells, and bodyweight exercises to increase muscular strength and endurance. Trainers design periodized plans tracking strength gains while incorporating recovery strategies for optimal muscle growth and joint health.
People
Tungi K.
Owner & Head Trainer
Certified NASM trainer with 20 years experience, founder of Fitness Edge MD in 2014. Specializes in football drills, speed training, and transformative weight loss programs. Holds AAAI certifications in strength conditioning.
Cierra
Trainer
Focuses on high-energy workouts combining strength training and cardio. Emphasizes mental resilience development through fitness challenges. Brings athletic background and motivational expertise to group classes.
Joanna
Trainer
Former physical therapy technician with 7 years experience. Integrates rehabilitation principles into fitness programming. Specializes in 360-degree health approach combining exercise, nutrition, and spiritual wellness.
Alex AV
Trainer
Corrective exercise specialist with decade of experience training diverse populations. Focuses on movement quality improvement for injury prevention and performance enhancement. Develops programs for athletes and general fitness enthusiasts.
Drew
Trainer
Generalist trainer emphasizing fundamental strength and conditioning principles. Creates accessible workout structures for beginners while maintaining challenge for experienced members. Prioritizes long-term habit formation over short-term fixes.
Questions
What fitness programs do you offer?
We provide personal training, HIIT, bootcamp workouts, Olympic weightlifting, strength training, and open gym access with flexible scheduling options.
Are your trainers certified?
All trainers hold industry certifications including NASM, AAAI, and specialized strength conditioning credentials with 7-20 years of experience.
Can beginners join your classes?
Yes, all fitness levels welcome. Trainers modify exercises to accommodate individual capabilities while maintaining workout effectiveness for experienced members.
How do I start training?
Contact us at (240) 370-5836 to schedule a free trial week experiencing multiple class formats and trainer consultations.
What equipment is available?
Our facility includes barbells, kettlebells, battle ropes, TRX suspension systems, plyo boxes, and cardio equipment in a 5,000 sq ft space.
Videos
