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Expert Physical Therapy in Raleigh, NC
Run Raleigh PT delivers personalized, one-on-one physical therapy services focused on injury prevention, rehabilitation, and performance enhancement. Our team of licensed therapists employs advanced techniques such as 3D gait analysis, dry needling, and REDCORD suspension training to address movement inefficiencies and chronic pain. With over 15 years of combined experience, our specialists prioritize individualized care, utilizing evidence-based practices to create custom treatment plans tailored to each patient's unique needs.

We serve athletes and active individuals of all levels, integrating cutting-edge technology with manual therapy to optimize recovery and functional mobility. Our commitment to continuous education ensures our practitioners remain at the forefront of physical therapy innovations, maintaining a patient-centered approach that emphasizes long-term wellness and biomechanical efficiency.
Services
Physical Therapy Dry Needling Run Analysis 3D Gait Analysis VO2 Max Testing Women's Health TMD Treatment REDCORD Training Pilates Reformer Normatec Recovery
Highlights and features
  • We guarantee consistent treatment with the same physical therapist throughout your recovery journey
  • Our clinic features 3D motion capture technology for precise biomechanical assessments
  • We implement a comprehensive approach combining manual therapy, dry needling, and strength training
  • Our team holds advanced certifications in functional dry needling and sports rehabilitation
  • We offer individualized programs addressing both symptoms and root causes of musculoskeletal issues
What people say
Outstanding physical therapists Knowledgeable and experienced team Effective injury prevention Personalized treatment plans Advanced diagnostic technology
Services
Physical Therapy
Our one-on-one physical therapy sessions focus on identifying and correcting movement pattern dysfunctions. Using comprehensive evaluations, we develop personalized treatment plans that combine manual therapy, dry needling, and strength training. Our licensed therapists work with patients to address chronic pain, recover from injuries, and improve overall mobility through evidence-based techniques tailored to individual needs and goals.
Dry Needling
Functional dry needling targets muscle trigger points to relieve pain and restore normal tissue function. This technique uses sterile monofilament needles to release tight muscle bands, improve circulation, and reduce inflammation. Our certified therapists integrate dry needling with other rehabilitation strategies to address chronic pain conditions, sports injuries, and movement restrictions, promoting faster recovery and improved muscle function.
3D Gait Analysis
Advanced 3D motion capture technology assesses running biomechanics with eight high-speed cameras. This comprehensive analysis identifies subtle movement inefficiencies that contribute to injury risk. By comparing results to a database of elite runners, we create targeted training programs to improve running economy, prevent injuries, and enhance athletic performance through precise biomechanical corrections.
VO2 Max Testing
VO2 max testing measures your body's maximum oxygen utilization during exercise. This assessment evaluates cardiovascular fitness and aerobic capacity, providing data to optimize training programs. By analyzing oxygen consumption patterns, we help athletes improve endurance performance and develop personalized exercise prescriptions that enhance overall fitness levels and athletic capabilities.
Women's Health
Specialized women's health physical therapy addresses pelvic floor dysfunction and related conditions. Our holistic approach examines whole-body biomechanics to identify underlying causes of pain or dysfunction. Treatment combines manual therapy, targeted exercises, and patient education to address issues like pelvic pain, incontinence, and pre/post-natal concerns, promoting optimal women's health outcomes.
People
Abby Douek
Owner/PT/MPT
With 15 years of experience, Abby specializes in sports physical therapy and gait analysis. She has worked with athletes from grade school to Olympic levels, holding certifications in functional dry needling and ACL prevention. Her expertise focuses on manual therapy and injury prevention strategies for runners.
Brian Lesesky
PT/MPT/CMTPT
A former business professional turned physical therapist, Brian brings unique perspective to patient care. Certified in dry needling and chronic pain management, he specializes in orthopedic physical therapy with particular interest in return-to-sport rehabilitation and video analysis techniques for athletic recovery.
Jennifer Hood
PT/MPT
Jennifer has 16 years of experience treating diverse patient populations with focus on women's health. Certified in TMD treatment and McKenzie method, she emphasizes patient empowerment through individualized care plans that address both symptoms and underlying biomechanical causes of pain.
John Mendenhall
PT/DPT/CMP/FMS/SFMA
A former collegiate athlete, John specializes in sports rehabilitation and performance enhancement. Certified in Mulligan techniques and functional movement systems, he combines sports science with clinical expertise to treat athletes at all levels, focusing on movement pattern optimization and injury prevention strategies.
Jenni James
PT
Jenni brings sports performance expertise from her collegiate tennis background. Certified in pelvic rehabilitation and dry needling, she specializes in treating athletes with a holistic approach that combines strength training, manual therapy, and sports-specific rehabilitation techniques to optimize functional outcomes.
Questions
What makes Run Raleigh Physical Therapy different from other clinics?
We provide one-on-one treatment with the same therapist throughout your care, using advanced diagnostics like 3D gait analysis combined with manual therapy and dry needling for comprehensive treatment.
Do you accept insurance for physical therapy services?
We are out-of-network providers but can provide documentation for potential insurance reimbursement. Our pricing includes all techniques like dry needling and gait analysis in each session.
What types of conditions do you treat?
We specialize in treating running injuries, chronic pain conditions, TMD disorders, and women's health issues using a comprehensive approach that addresses both symptoms and root causes.
How do I schedule an appointment?
Contact us through our website or call (919) 795-6086 during business hours. Our team will help you find the best time for your initial assessment with our physical therapists.
What should I wear to my appointment?
Wear comfortable athletic clothing that allows movement. For gait analysis, bring your running shoes and any orthotics you regularly use for accurate biomechanical assessment.