Business Details
Your Trusted Partner for Physical Therapy in Durham
Founded by Joel Cabrera and Ryan Upper, Myo Durham Fitness & Physical Therapy combines over three decades of collective expertise in physical therapy, sports performance, and evidence-based fitness. Our team specializes in manual therapy, dry needling, and tailored rehabilitation programs, including a groundbreaking 5-month online solution for Ehlers-Danlos Syndrome (EDS) patients. With Joel's 19 years of clinical experience and Ryan's 20-year coaching background, we deliver personalized 1-on-1 physical therapy sessions, strength training programs, and corporate fitness initiatives.Our approach integrates scientific rigor with compassionate care, empowering clients to overcome chronic pain, post-surgical limitations, and hypermobility disorders. Recognized for our success in treating complex cases, we maintain a 60-minute appointment structure to ensure thorough assessments and individualized treatment plans. Our commitment to community extends through local partnerships and educational outreach, solidifying our reputation as Durham's trusted resource for holistic musculoskeletal health.
Services
Physical Therapy
Personal Training
EDS Rehabilitation
Dry Needling
Sports Performance
Metabolic Testing
Corporate Fitness
Telehealth Appointments
Highlights and features
- We offer 60-minute 1-on-1 physical therapy sessions with certified specialists.
- Our team includes a MyoFit Master Instructor with 20 years of sports coaching experience.
- Specialized EDS program developed by a physical therapist with 19 years of connective tissue disorder expertise.
- Certified in advanced manual therapy techniques including Mckenzie MDT and Maitland orthopedic manual therapy.
- Proven success in post-surgical rehabilitation with documented 5K race recovery in 6 months.
What people say
Life-changing improvement
Expert-guided physical therapy
Increased strength
Personalized approach
Positive workout environment
Services
Physical Therapy
Specialized physical therapy addressing chronic pain, post-surgical rehabilitation, and musculoskeletal disorders. Our 60-minute sessions combine manual therapy, dry needling, and personalized exercise programs. Certified therapists utilize Mckenzie MDT and Maitland techniques to treat TMJ pain, spine dysfunction, and sports injuries, with documented success in 5K race recovery within 6 months post-surgery.
EDS Rehabilitation
Five-month online EDS program featuring progressive rehabilitation for hypermobility disorders. Structured in three stages, it builds foundational strength, functional movement, and advanced exercise capacity. Includes app-based workouts, expert guidance from EDS specialist Joel Cabrera, and community support through exclusive Facebook groups. Priced at $45/month with 2-way messaging support.
Personal Training
One-on-one personal training tailored to individual goals from post-rehabilitation to elite athlete performance. Sessions focus on strength development, injury prevention, and sport-specific training. Ryan Upper, a MyoFit Master Instructor with 20 years of coaching experience, designs programs for diverse populations including collegiate athletes and post-injury recovery clients.
Dry Needling
Certified dry needling treatments for chronic pain management targeting muscle trigger points and connective tissue restrictions. Effective for TMJ pain, headaches, and joint dysfunction, with patients reporting significant symptom reduction within weeks. Integrated with manual therapy techniques for comprehensive musculoskeletal treatment.
Sports Performance
Performance enhancement programs for athletes from recreational to national competition levels. Combines strength training, movement pattern correction, and sport-specific conditioning. Features USRPT-certified coaching and evidence-based methodologies to improve athletic capacity while preventing training-related injuries through proper lifting techniques.
People
Joel Cabrera
Founder & Physical Therapist
19-year physical therapy veteran specializing in manual therapy and dry needling for TMJ, spine dysfunction, and EDS. Developed the Foundations 4 EDS program and holds certifications in Mckenzie MDT, Maitland techniques, and advanced spinal manipulation. Recognized for solving complex musculoskeletal cases.
Ryan Upper
Founder & Head Coach
20-year sports performance coach and MyoFit Master Instructor with collegiate athletic program experience. Specializes in evidence-based strength training and injury prevention for diverse populations from post-rehabilitation clients to national-level athletes. Former military veteran and USA Water Polo coach.
Questions
What physical therapy services do you offer?
We provide 1-on-1 manual therapy, dry needling, post-surgical rehabilitation, and specialized EDS treatment programs with certified specialists.
Do you accept insurance for physical therapy?
We're out-of-network providers offering superbills for insurance reimbursement. Most clients receive 30-80% coverage for PT services.
What personal training options are available?
Custom 50-minute sessions focusing on strength development, sports performance, and injury prevention with evidence-based coaching from experienced trainers.
Is the EDS program covered by insurance?
Our online EDS strength program is not insurance-covered, priced at $45/month with app-based workouts and direct therapist support.
Can I receive treatment without a referral?
North Carolina allows direct access to physical therapy. We'll coordinate with your physician if needed for comprehensive care.
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