Business Details
26 Years
experience
Your Trusted Physical Therapy Partner in Cary, NC
At Team Care, we are dedicated to delivering precise, evidence-based physical therapy solutions that empower patients to achieve lasting pain relief and restored functionality. Our practice is built on the scientifically proven McKenzie Method, a globally recognized approach to musculoskeletal assessment and management that enables patients to resolve issues rapidly through targeted exercise programs. Since 2000, our team of highly trained specialists has provided personalized care that consistently outperforms industry averages, with patients typically requiring only 5-6 visits compared to the national average of 18.We maintain our position as North Carolina's only credentialed McKenzie clinic through continuous professional development and teaching engagements worldwide. Our commitment to excellence is demonstrated through our track record of successfully treating complex cases referred by leading medical institutions. We prioritize patient education to ensure long-term self-management capabilities, minimizing recurrence risks while avoiding unnecessary procedures. This approach has earned us both local and national recognition as a trusted authority in musculoskeletal care.
Services
Physical Therapy
McKenzie Method
Sports Injury Rehabilitation
Post-Surgical Rehabilitation
Pain Management
Details
- Year established: 2000
Highlights and features
- We utilize the McKenzie Method, the gold standard in musculoskeletal care
- Average treatment requires only 5-6 visits versus national average of 18
- Personalized programs developed by certified McKenzie practitioners
- Team includes internationally recognized faculty and orthopedic specialists
- Proven success treating complex cases referred by major medical institutions
Associations and certifications
- McKenzie Institute
What people say
Life-changing results
Expert diagnosis skills
Effective self-management
Quick pain relief
Exceptional therapist expertise
Services
Physical Therapy
Our physical therapy programs utilize evidence-based methodologies to address musculoskeletal conditions. Specializing in movement-based treatments, we create personalized plans that restore function and eliminate pain through targeted exercises. Patients benefit from one-on-one sessions with certified specialists who continuously assess progress and modify treatment approaches as needed.
McKenzie Method
As North Carolina's only credentialed McKenzie clinic, we offer this internationally recognized system for assessing and treating spinal and extremity pain. The method empowers patients through self-treatment techniques that address mechanical disorders using specific movement patterns to centralize and eliminate symptoms.
Sports Injury Rehabilitation
Our sports rehabilitation programs address injuries from athletic activities using movement-based therapies. Certified specialists create customized recovery plans that restore mobility and strength while preventing future injuries through posture correction and targeted exercise programs tailored to each patient's specific needs.
Post-Surgical Rehabilitation
We provide specialized rehabilitation following orthopedic surgeries including joint replacements and spinal procedures. Our approach focuses on restoring mobility and function through progressive exercise programs that minimize reliance on imaging and additional medical interventions while accelerating recovery timelines.
Pain Management
Our non-invasive pain management solutions target chronic musculoskeletal conditions through movement-based therapies. Patients learn self-management techniques that reduce reliance on medications while addressing the mechanical causes of pain through individualized exercise programs developed by certified specialists.
People
Jon Weinberg
CEO & Head Therapist
Jon Weinberg, a McKenzie Institute faculty member since 2005, brings over 25 years of experience in musculoskeletal care. He established Team Care in 2000 after completing advanced training in the UK and now teaches internationally while maintaining active clinical practice.
Lisa Bright
Physical Therapist
Lisa Bright combines her orthopedic certification and athletic training background to treat musculoskeletal conditions. With McKenzie certification since 2002, she specializes in sports rehabilitation and provides expert care informed by her experience as a collegiate athlete.
Michelle Howard
Office Administrator
Michelle Howard manages daily operations at Team Care since joining in 2023. Her administrative expertise ensures smooth patient experiences while she balances her passion for outdoor activities including hiking and boating.
Questions
What makes Team Care's approach different from other physical therapy clinics?
We specialize in the McKenzie Method, a movement-based system that empowers patients through self-treatment techniques. Our one-on-one sessions focus on identifying mechanical causes of pain and teaching targeted exercises that produce faster results with fewer visits.
What types of conditions do you treat most effectively?
We specialize in treating mechanical neck and back pain, sports injuries, post-surgical rehabilitation needs, and chronic musculoskeletal conditions. Our McKenzie-certified approach effectively addresses issues related to spinal discs, joints, muscles, tendons, and ligaments.
How many treatment sessions will I typically need?
Our evidence-based approach typically requires 5-6 visits, significantly fewer than the national average of 18. Treatment duration depends on individual conditions, but our focus on self-management techniques helps accelerate recovery timelines.
Do you accept insurance for physical therapy services?
We recommend checking with your insurance provider about coverage details. Many patients find our efficient treatment approach cost-effective, and we provide necessary documentation to support insurance claims for covered services.
Can you help with chronic pain that other providers couldn't resolve?
Yes, we frequently treat complex cases referred by other providers. Our specialized training enables us to identify mechanical issues others might miss, with numerous success stories involving patients who found relief after years of unsuccessful treatments elsewhere.
What should I expect during my first appointment?
Your initial visit includes comprehensive assessment using McKenzie evaluation techniques. We'll identify movement patterns causing pain, demonstrate specific exercises, and create personalized treatment plans focused on empowering you with self-management strategies during this one-on-one session.
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