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24 Years
experience
Expert Physical Therapy in Cary, NC
Established in 2002, Triangle Physical Therapy has dedicated itself to delivering individualized, high-quality care in a professional yet welcoming environment. Our mission centers on helping patients achieve optimal functional independence through a multifaceted approach grounded in the principles of physical therapy. Located in Cary, North Carolina, we serve the broader Raleigh Triangle area, offering comprehensive treatment plans tailored to each patient's unique needs. Our team combines advanced clinical expertise with hands-on techniques, utilizing specialized equipment, targeted exercises, and evidence-based methodologies. With decades of combined experience, our licensed professionals address a wide spectrum of musculoskeletal, neurological, and chronic conditions.

We emphasize patient education, prevention strategies, and personalized home exercise programs to ensure lasting results. Our commitment to excellence is reflected in our focus on biomechanical assessments, ergonomic evaluations, and specialized rehabilitation for sports injuries and post-operative recovery. The practice maintains rigorous professional standards while fostering a supportive atmosphere that prioritizes patient comfort and progress. Through continuous engagement with evolving therapeutic practices, we maintain our position at the forefront of physical therapy care in the region. This dedication to both technical proficiency and compassionate care has earned us the trust of patients seeking effective, long-term solutions.
Services
Sports Injury Treatment Orthopedic Rehabilitation Neurological Disorder Therapy Chronic Pain Management Post-Operative Recovery Biomechanical Assessments Ergonomic Evaluations Vestibular Rehabilitation Pediatric Physical Therapy Work Injury Rehabilitation
Details
  • Year established: 2002
Highlights and features
  • We offer 20+ years of combined experience in sports injury rehabilitation
  • Our team utilizes advanced hands-on techniques and evidence-based methodologies
  • We provide personalized home exercise programs for lasting recovery
  • We specialize in biomechanical assessments and ergonomic evaluations
  • Our clinic maintains extended hours for patient convenience
What people say
Friendly staff No pain now New person Open long hours Caring and friendly
Services
Sports Injury Treatment
Specialized rehabilitation for sports-related injuries including ankle sprains, rotator cuff strains, ACL injuries, and tennis elbow. Our evidence-based approach combines manual therapy, targeted exercises, and biomechanical assessments to accelerate recovery. Treatment plans focus on restoring mobility, rebuilding strength, and preventing future injuries through personalized care.
Neurological Therapy
Comprehensive care for neurological conditions like sciatica, peripheral neuropathy, and balance disorders. We employ specialized techniques to address muscle stiffness, improve coordination, and enhance functional mobility. Treatment includes vestibular rehabilitation for vertigo and gait training for patients with neurological impairments from stroke or degenerative conditions.
Post-Operative Recovery
Structured rehabilitation programs for joint replacements, spinal surgeries, and tendon repairs. Our protocols follow surgical guidelines while emphasizing early mobilization and progressive strengthening. We focus on restoring range of motion, reducing swelling, and safely returning patients to daily activities through monitored recovery plans.
Chronic Pain Management
Targeted interventions for persistent neck/back pain, fibromyalgia, and arthritis. Treatment combines manual therapy, therapeutic exercises, and modalities like ultrasound to reduce inflammation. We address underlying causes through posture correction, ergonomic assessments, and myofascial release techniques for long-term pain relief.
Biomechanical Assessments
Detailed evaluations of gait patterns, joint mobility, and muscle strength to identify movement dysfunctions. Our analysis informs customized treatment plans addressing issues like flat feet, knock knees, and improper body mechanics. We use findings to develop corrective exercises and preventive strategies for improved functional movement.
People
Sanjay Shah
Doctor of Physical Therapy
Doctor of Physical Therapy from RMUOHP (2015) with 20+ years of experience treating sports injuries and chronic conditions. Specializes in post-operative shoulder, knee, and hip rehabilitation.
Ami Shah
Physical Therapist
Bachelor of Science in Physical Therapy with expertise in neurological disorders and arthritis treatment. Focuses on sciatica relief and improving mobility for patients with unsteady gait patterns.
Questions
What physical therapy services do you offer?
We treat sports injuries, chronic pain, neurological disorders, post-operative conditions, biomechanical issues, and work-related injuries using advanced therapeutic techniques.
Do you accept insurance?
We work with major insurance providers and offer assistance with insurance forms to ensure accessible care for all patients.
What makes your clinic different?
Our individualized treatment plans combine hands-on therapy, specialized equipment, and personalized home exercise programs developed by experienced physical therapists.
Are evening appointments available?
Yes, we offer extended hours to accommodate patients' schedules, including evening appointments at our Cary location.
What qualifications do your therapists have?
Our team includes licensed professionals with advanced degrees and specialized training in orthopedic, neurological, and sports physical therapy.