Business Details
Open 24/7
always available
Your Premier Fitness & Wellness Destination in Boca Raton
At 5X Fitness Lounge, we redefine the meaning of fitness and wellness through an innovative approach that combines cutting-edge health diagnostics with a diverse array of therapies and personalized fitness programs. Our wellness spa in Boca Raton, Florida, is dedicated to helping individuals reach their goals while thriving mentally and physically. We believe wellness is a continuous journey that harmonizes body and mind, offering personalized programs tailored to unique health profiles. Our team of health professionals specializes in fitness, nutrition, and wellness therapies, empowering clients with knowledge through comprehensive health diagnostics that examine hormone levels, nutrient deficiencies, and inflammation markers.We provide advanced therapies such as IV therapy and peptides to enhance hydration and recovery, alongside tailored weight management and fitness programs. Our state-of-the-art facilities prioritize holistic healing, offering infrared sauna and cold plunge therapies for muscle recovery and relaxation. We foster a supportive community centered around wellness, ensuring every client feels valued and inspired. With flexible membership options and expert guidance, we are committed to helping you lead a healthier, happier life through personalized care and holistic services.
Services
Personal Training
IV Hydration Therapy
Infrared Sauna
Cold Plunge Therapy
Massage Therapy
Health Diagnostics
Peptide Therapy
GLP-1 Weight Management
In-Body Analysis
Wellness Consultations
Highlights and features
- We offer personalized wellness programs based on comprehensive health diagnostics.
- Our team includes certified personal trainers and health professionals with decades of experience.
- Advanced recovery therapies like IV hydration and cold plunge enhance physical performance.
- State-of-the-art facilities provide privacy and 24/7 access for member convenience.
- Flexible membership plans cater to diverse fitness and wellness needs.
What people say
Personalized care
Expert trainers
Clean facilities
Effective recovery therapies
Flexible memberships
Services
Personal Training
Customized 1-on-1 training sessions designed to meet individual fitness goals, whether building strength, improving flexibility, or enhancing athletic performance. Our certified trainers provide expert guidance, accountability, and tailored workout plans to maximize results. Clients receive personalized attention to ensure proper form, progression, and motivation throughout their fitness journey.
IV Hydration Therapy
Medical-grade IV drips deliver essential nutrients directly into the bloodstream for rapid hydration, improved immunity, and enhanced recovery. Custom blends address specific needs like energy boosting, post-workout recovery, and immune support. This therapy ensures maximum nutrient absorption, making it ideal for individuals seeking quick revitalization and wellness optimization.
Infrared Sauna
Full-spectrum infrared sauna sessions promote detoxification, pain relief, and improved circulation by penetrating deep into tissues. This therapy aids muscle recovery, reduces inflammation, and supports skin health. Regular use enhances relaxation, boosts metabolic function, and contributes to overall wellness through consistent thermal exposure.
Cold Plunge Therapy
Cold water immersion reduces muscle soreness, accelerates recovery, and enhances mental clarity by stimulating circulation. This therapy decreases inflammation, improves resilience to stress, and promotes cellular repair. Sessions are tailored to individual tolerance levels, ensuring safe and effective rejuvenation for active individuals.
Health Diagnostics
Comprehensive diagnostics include blood panels, hormone analysis, and body composition scans to identify imbalances and health risks. These assessments form the foundation for personalized wellness plans, addressing metabolic health, nutrient deficiencies, and chronic condition risks through data-driven strategies.
People
T. Tyrrell Turner
Owner & Exercise Physiologist
With over two decades in fitness, T. Tyrrell Turner holds an MS in Exercise Science and dual BS degrees in Exercise Science and Psychology. He specializes in personalized wellness programs for diverse clients, including athletes and post-rehabilitation patients.
Chiara Ghanem
Personal Trainer
A NASM-certified trainer and IFBB Figure Pro Athlete, Chiara has 10 years of experience in resistance training, functional fitness, and nutrition counseling. She focuses on transforming clients' lives through tailored fitness and lifestyle guidance.
Rodney Pierre
Personal Trainer
With 13 years of experience, Rodney specializes in functional training, strength development, and nutrition coaching. He holds a degree in Sports Medicine and prioritizes safe, effective workouts to help clients achieve lasting results.
Questions
What services are included in membership plans?
Plans include gym access, recovery therapies like sauna/cold plunge, IV therapy discounts, and personalized training sessions based on tier level.
Do you offer personal training?
Yes, certified trainers provide 1-on-1 sessions tailored to your fitness goals, with packages available for all experience levels.
Are wellness diagnostics included?
Comprehensive health assessments are available as add-ons or through specialized membership tiers focusing on medical-grade diagnostics.
What recovery therapies are available?
We offer infrared sauna, cold plunge therapy, IV hydration, and massage therapy to enhance recovery and overall wellness.
Is the gym accessible 24/7?
Yes, members enjoy 24-hour access to private gym facilities with secure entry using personal key fobs.
Do you have programs for weight loss?
Our GLP-1 medication program, combined with fitness and nutrition guidance, offers structured support for sustainable weight management.
