Business Details
Expert Fitness & Movement Studio in Chicago
Founded by Davi Edlebeck, a GYROTONIC Master Trainer with over 20 years of experience in bodywork and movement, our studio specializes in personalized fitness solutions through Gyrotonic, Gyrokinesis, and Pilates. Our team of certified instructors combines expertise in dance, rehabilitation, and therapeutic practices to deliver tailored sessions that enhance mobility, strength, and overall well-being. We utilize state-of-the-art equipment, including Gyrotonic Pully Towers and Pilates Reformers, to address diverse client needs, from injury prevention to athletic performance.With a focus on mind-body connection, we cater to all fitness levels, offering private, semi-private, and group classes designed to make movement accessible and transformative. Our commitment to excellence is reflected in our specialized training programs for dancers and instructors, ensuring the highest standards of education and practice. Located in Chicago's West Loop, we provide a welcoming environment where clients achieve measurable results through dedicated, individualized attention.
Services
Gyrotonic
Gyrokinesis
Pilates
Instructor Training
Dancer Specific Training
Highlights and features
- We offer personalized sessions tailored to individual goals and fitness levels.
- Our instructors hold advanced certifications in Gyrotonic, Gyrokinesis, and Pilates.
- Specialized equipment supports rehabilitation, athletic performance, and holistic wellness.
- Dedicated dancer-specific training programs enhance flexibility and strength.
- Only Chicago studio with a GYROTONIC Master Trainer and full equipment complement.
What people say
Personalized sessions
Expert instructors
Transformative results
Welcoming environment
Specialized equipment
Services
Gyrotonic
The Gyrotonic Expansion System uses fluid, three-dimensional movements to improve joint mobility and core strength. Clients benefit from enhanced flexibility, injury rehabilitation, and spinal alignment through specialized equipment like the Gyrotoner and Jump Stretch Board. Ideal for athletes and individuals seeking low-impact, full-body conditioning.
Gyrokinesis
Gyrokinesis classes combine seated, standing, and mat exercises to build stamina and joint mobility. This low-impact practice emphasizes breathwork and rhythmic movement patterns, promoting stress reduction and mind-body coordination. Suitable for all fitness levels, sessions foster community engagement and accessible wellness.
Pilates
Pilates sessions focus on core strength, posture, and spinal alignment using reformers, cadillacs, and mat-based equipment. Clients develop lean muscle mass, improve flexibility, and reduce stress through controlled, mindful movements. Private and group options accommodate prenatal, postpartum, and rehabilitation needs.
Instructor Training
Our GYROTONIC Level 1 Foundation Training equips aspiring instructors with advanced teaching techniques and curriculum expertise. The $1,800 program includes hands-on practice with specialized equipment and prepares students for certification. Prerequisites ensure foundational knowledge for professional development.
Dancer Specific Training
Designed for dancers, this program enhances turnout, extensions, and ankle strength using Gyrotonic equipment. Sessions improve breath control, stamina, and injury prevention while addressing the unique demands of dance performance. Led by instructors with professional dance backgrounds.
People
Davi Edlebeck
Studio Owner
Davi Edlebeck is a GYROTONIC Master Trainer with over 20 years of experience in movement therapy. A former professional dancer, she specializes in rehabilitation and holistic wellness, holding certifications in Pilates, Myofascial Therapy, and Structural Therapy.
Questions
What services does Chicago Center for Body Movement offer?
We offer Gyrotonic, Gyrokinesis, Pilates, instructor training, and dancer-specific programs.
Are classes suitable for beginners?
Yes! Our instructors work with all fitness levels, including beginners.
What should I wear to a session?
Wear comfortable, form-fitting clothing that allows for movement.
Do you offer private training?
Yes, we provide private, semi-private, and trio sessions.
Is parking available near the studio?
Street parking and nearby garages are available in the West Loop.
Can Pilates help during pregnancy?
Yes, our Pilates sessions are adapted for prenatal and postpartum needs.
