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Learn, Grow, Breathe, Inspire

Empowering Your Journey of Wellness Through Yoga and Mindfulness

Welcome to Asana Soul Practice, your sanctuary for mindful movement, personal growth, and soul nourishment. We offer a welcoming and supportive space for individuals of all levels to explore the transformative power of yoga and meditation.

What We Believe In

At Asana Soul Practice, we believe in:

  • Accessibility: Yoga is for everyone. We offer diverse classes and pricing options to meet your individual needs and desires.
  • Inclusivity: Our community celebrates all bodies and minds. We cultivate an environment of non-judgment and unconditional acceptance.
  • Holistic Wellbeing: We go beyond physical postures to foster a complete connection to the body, mind, and spirit.
  • Community & Connection: We foster meaningful connections through shared practice, workshops, and events.

1. Yoga Classes

We offer a diverse selection of yoga classes to suit all levels, including:

  • Vinyasa Yoga (Beginner, Intermediate, Advanced)
  • Yin Yoga
  • Restorative Yoga
  • Flow & Let Go (Yoga with Meditation)

2. Guided Meditations

Experience the calming benefits of guided meditations in our weekly candlelit sessions.

3. Teacher Training Programs

Deepen your practice and empower others by becoming a certified yoga teacher. We offer:

  • 200-Hour Yoga Teacher Training
  • 35-Hour Immersion Program
  • 25-Hour Restorative Yoga Teacher Training

4. Workshops & Events

Join us for special workshops on various topics like creative sequencing, sound baths, and more.

5. Private Sessions

Customize your practice with private sessions guided by experienced teachers.

Join Us on Your Journey

Whether you seek physical transformation, stress reduction, or spiritual growth, Asana Soul Practice is your guide. We invite you to explore our extensive schedule of classes, workshops, and private offerings to find your personalized path to wellbeing.

Discover the transformative power of yoga with Asana Soul Practice!

Reviews
Positive: The reviewers have praised the studio's warm atmosphere, diverse range of classes, exceptional instructors, and sense of community.

Overall Impression

Asana Soul Practice yoga studio in Jersey City has received overwhelmingly positive reviews from its customers. All reviewers have given the studio a 5-star rating, praising its warm and welcoming atmosphere, diverse range of classes, and exceptional instructors.

Instructors and Classes

Reviewers have consistently praised the instructors at Asana Soul Practice, describing them as warm, friendly, knowledgeable, patient, and inspiring. The studio offers a variety of classes catering to different levels and needs, including meditation and yoga classes. Reviewers have appreciated the studio's ability to provide a sense of community and make them feel at ease.

Facilities and Ambiance

The studio's cleanliness, spaciousness, and tranquil atmosphere have been praised by reviewers, making it an ideal space for practicing yoga and meditation. The virtual livestream classes have also been appreciated by reviewers who have busy schedules.

Community and Support

Reviewers have felt a strong sense of community at Asana Soul Practice, with instructors taking the time to remember their names and understand their individual needs. The studio has become a sanctuary for many, providing a sense of peace and wellness.

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