Urban Souls

Urban Souls Yoga is a welcoming space in Hoboken, New Jersey, where individuals of all backgrounds and fitness levels can connect to themselves and cultivate a deeper sense of well-being. Founded on the belief that genuine connection is essential in a world filled with technology-induced isolation, our studio offers a sanctuary for seeking minds and bodies.

Our Approach to Wellness

We believe in a holistic approach to wellness that embraces the physical, mental, and emotional aspects of human connection. Through a diverse selection of classes, workshops, and sound experiences, we foster a supportive environment where you can:

• Unwind and recharge: Enjoy mindful movements through gentle yoga poses, invigorating vinyasas, or calming meditation sessions.
• Connect with others: Join a supportive community of individuals who share your desire for wellness and growth.
• Explore diverse offerings: Try aerial yoga, restorative practices, or sound baths to find your unique path to inner peace and relaxation.

Our Vision

Our vision is to empower individuals to prioritize healthy connectivity in their daily lives. We offer a space where you can:

• Disconnect from the noise of modern life and reconnect with your inner selves.
• Build meaningful connections with others through shared experiences and community discussions.
• Discover new ways to express yourself and cultivate your unique potential.

Who We Are

Urban Souls Yoga is founded by certified yoga teachers Karen Flannery and Brendan Gibbons, who are passionate about helping others find their own path to wellness. Committed to fostering a supportive and inclusive environment, they have created a space where all are welcome to explore, grow, and celebrate their unique journeys.

Come join us at Urban Souls Yoga and discover the power of meaningful connection in a supportive community. We can't wait to welcome you into our space and support you on your path to wellness!