Business Details
12 Years
experience
Transform Your Fitness with CrossFit Develop
CrossFit Develop was founded to empower individuals through functional fitness training that prepares them for life's unpredictable demands. Our methodology combines constantly varied movements, high-intensity workouts, and community support to build strength, endurance, and confidence. With specialized programs for adults, kids, and athletes, we focus on scalable techniques that accommodate all fitness levels.Our certified coaches prioritize proper form and safety while fostering a welcoming environment where members celebrate collective achievements. From Olympic weightlifting to nutrition coaching, we provide comprehensive tools to help members achieve measurable improvements in physical and mental well-being.
Services
CrossFit Training
Barbell Coaching
Nutrition Programs
Kids Fitness
Specialty Classes
Details
- Year established: 2014
Highlights and features
- Certified coaches with specialized expertise in CrossFit and Olympic weightlifting
- Community-focused environment supporting all fitness levels
- Personalized nutrition coaching with measurable progress tracking
- Kids program developing lifelong fitness habits
- Flexible membership options with free trial classes
Associations and certifications
- USA Weightlifting Certified Club
What people say
Life-changing results
Supportive community
Expert coaching
Family-friendly environment
Measurable progress
Services
CrossFit Training
Our CrossFit program develops functional strength through constantly varied, high-intensity workouts that prepare members for real-life physical demands. Certified coaches provide scalable techniques accommodating all fitness levels while emphasizing proper form and safety. The community-driven environment fosters motivation through collective achievements in strength, endurance, and mobility improvements.
Barbell Coaching
Develop Barbell offers USA Weightlifting-certified instruction focusing on Olympic lifts with individualized programming in group settings. Coaches emphasize technical precision and progressive overload to improve explosive strength and muscle recruitment for athletes of all levels. Safety-first methodology ensures proper movement patterns before increasing load intensity.
Nutrition Programs
Personalized nutrition coaching creates customized meal plans aligned with individual goals and lifestyles. Certified nutrition coaches provide weekly accountability check-ins and educational resources to establish sustainable eating habits. The program emphasizes macronutrient balance and realistic dietary changes over restrictive dieting approaches.
Kids Fitness
CrossFit Kids program teaches fundamental movement patterns to children aged 8-13 through fun, age-appropriate activities. Certified coaches develop coordination, strength, and healthy habits while emphasizing safety and proper technique. The program builds confidence through achievable challenges and positive reinforcement in a team environment.
Specialty Classes
Specialty classes provide targeted skill development in areas like mobility, gymnastics, and endurance training. Small group settings allow personalized attention while maintaining community engagement. Sessions focus on refining specific movement patterns and addressing individual weaknesses through structured programming.
People
Christopher Pekrul
Owner Head Coach
CrossFit Level 2 Trainer with mechanical engineering background who started CrossFit Develop after personal fitness transformation. Specializes in functional movement patterns and community building through fitness.
Kelly Pekrul
Owner Coach
CrossFit Level 2 Trainer and NASM-certified nutrition coach who co-founded CrossFit Develop. Focuses on making fitness accessible to all ability levels while emphasizing mental resilience and community support.
Katie Gardner
Coach
Level 2 CrossFit Trainer who transformed her fitness journey at CrossFit Develop and now helps others achieve their goals. Specializes in creating welcoming environments for new members while emphasizing proper technique.
Colin Brown
Barbell Coach
USA Powerlifting Club Coach who reversed health issues through CrossFit. Focuses on strength development and mental fortitude while emphasizing community support and progressive training methodologies.
Courtney Becker
Coach
CrossFit Level 2 Trainer with WAG nutrition certification who discovered fitness through track and field. Specializes in combining athletic development with nutritional support to maximize member performance and well-being.
Questions
Is CrossFit suitable for beginners?
Yes, our scalable programming accommodates all fitness levels with modifications available for every workout.
What should I expect in my first class?
New members start with an on-ramp program to learn fundamental movements before joining regular group sessions.
Do you offer nutrition guidance?
Certified nutrition coaches provide personalized meal planning and weekly accountability check-ins to support fitness goals.
Are there family-friendly options?
CrossFit Kids program teaches fundamental movements to children aged 8-13 in a safe, engaging environment.
What equipment do I need?
Basic athletic wear and comfortable shoes are sufficient for most classes - specialized equipment provided.
How often should I attend?
Recommended 3-5 sessions weekly with personalized programming adjustments based on individual goals and recovery.
