Business Details
Your Premier Fitness & Wellness Destination in Fort Lauderdale
At Symmetry Fitness Training System & Performance, we are dedicated to redefining the fitness and wellness experience through a holistic approach that combines elite training with comprehensive recovery solutions. Founded by former Olympic athlete Ahmed Albayati and expanded in 2023 through a partnership with Shaun Dubash, our 7,500 sq ft state-of-the-art facility in Fort Lauderdale serves as a premier destination for individuals seeking transformative health outcomes. Our expertise spans personalized training programs, sports performance coaching, and advanced wellness services including physical therapy, chiropractic care, and PEMF therapy.We maintain a strong commitment to community by offering flexible membership options, private training pods, and recovery amenities like infrared saunas. Our team of certified professionals brings decades of combined experience in athletic training, rehabilitation, and nutritional guidance, ensuring clients receive evidence-based support tailored to their unique goals. Through our collaborative environment and focus on both physical and mental well-being, we empower members to achieve sustainable results in a supportive, uncrowded setting designed for optimal performance.
Services
Personal Training
Group Training
Sports Performance
Physical Therapy
Chiropractic Care
PEMF Therapy
Infrared Sauna
Private Training Pods
Open Gym Access
Wellness Services
Highlights and features
- Founded by a former Olympic athlete with elite training expertise
- 7,500 sq ft state-of-the-art facility with specialized training zones
- Comprehensive services from personal training to recovery therapies
- Experienced team with backgrounds in athletic performance and rehabilitation
- Flexible membership options with 19.5-hour daily access
Services
Personal Training
Customized 30-60 minute sessions focusing on mobility, strength, and cardio programming with 100% trainer attention. Includes optional nutrition plans from registered dietitians and access to recovery amenities. Designed for individuals seeking personalized fitness solutions with measurable progress tracking through routine InBody assessments.
Sports Performance Training
Specialized strength and conditioning programs for athletes at all levels, from youth to professionals. Features sport-specific coaching in disciplines like MMA, football, and soccer. Delivered by certified coaches with exercise science backgrounds to enhance performance metrics and injury prevention strategies.
Group Personal Training
Dynamic group sessions combining community motivation with personalized coaching. Focuses on body recomposition, fat loss, and strength development through structured workouts. Offers flexible scheduling with classes available six days weekly and optional nutrition guidance from wellness experts.
Physical Therapy
Orthopedic manual therapy and dry needling provided by Doctor of Physical Therapy specialists. Combines corrective exercises with neuromuscular training to improve mobility and reduce pain. Tailored treatment plans address specific injuries while supporting overall fitness goals.
Infrared Sauna
Science-backed recovery amenity that enhances circulation and reduces muscle soreness. Delivers detoxification benefits and promotes relaxation through deep tissue heating. Available to elite members and personal training clients as part of comprehensive post-workout recovery protocols.
People
Ahmed Albayati
Co-Founder, Owner
Former Olympic athlete with extensive experience training elite clients including MMA fighters and professional athletes. Developed Symmetry's holistic approach combining performance training with injury prevention strategies.
Shaun Dubash
Co-Founder, Owner
Former personal training client who recognized Symmetry's potential for expansion. Partnered with Ahmed in 2023 to launch the state-of-the-art facility, bringing business development expertise to scale operations.
Questions
What services are included with Elite Access Membership?
Elite members receive 24/7 facility access, six monthly private training pod bookings, and unlimited infrared sauna use during operating hours.
Do you offer specialized training for athletes?
Yes, our Sports Performance program provides sport-specific strength and conditioning for athletes at all levels, from youth to professionals.
Are wellness services available to non-members?
Wellness services like physical therapy and chiropractic care require either membership or private session bookings through our website.
What recovery amenities do you provide?
We offer infrared saunas, compression boots, Theragun therapy, and PEMF therapy to support muscle recovery and reduce inflammation.
Can I try the facility before joining?
Yes, we offer 1-day free trials with access to all amenities and a guided tour of our 7,500 sq ft facility.
