Experience the power of hot yoga for everyBODY
Welcome to SWEAT Yoga Studio, Albuquerque's premier hot yoga studio. We are a local and family-owned business dedicated to providing an exceptional hot yoga experience for students of all levels and backgrounds. Our studio is equipped with state-of-the-art hot yoga equipment designed to create an optimal environment for your yoga practice. Our customized heating system allows us to control the studio temperature, humidity, and air quality, ensuring a safe and consistent hot yoga class experience.
At SWEAT Yoga Studio, we believe that hot yoga is for everyBODY. We offer a variety of hot yoga classes, including Hatha, Vinyasa, and Restorative yoga, taught by highly trained instructors who are passionate about helping students achieve their health and wellness goals. Our classes are designed to challenge students physically, mentally, and emotionally, while providing a supportive and welcoming community for all.
Our Facility
Our studio is outfitted with a comfortable 750 square foot lobby, providing ample space for students to gather before and after classes. Our SWEAT Yoga Studio boutique offers retail selections, and our instructors are always available to answer any questions or provide guidance on improving your hot yoga practice.
At SWEAT Yoga Studio, we understand the importance of convenience and safety, especially when it comes to our younger students. That's why we offer a special childcare room designed with your children in mind. Our cozy and well-lit childcare room ensures that children feel safe while providing a bright and engaging environment. Children must be at least six months old and able to sit independently. Childcare is free for those with Family Memberships or $10/per child for all others. It opens fifteen minutes before yoga classes and closes fifteen minutes after class.
Our studio is equipped with multiple showers, ample space for changing, private lockers, and vanity areas. Our locker rooms provide organic and eco-friendly shampoo, conditioner, and body lotion for your convenience. We provide everything you need for your hot yoga practice, including complimentary yoga mats, straps, and blocks, all cleaned with an antimicrobial hospital-grade cleaner and an essential oil blend. Yoga mat towels can be rented for $6 if you forget to bring your own.
Our Classes
We offer over 30 classes a week to choose from, including Restore 90 and HOT Pilates. Our hot yoga classes are designed to challenge students physically and mentally, while providing a supportive and welcoming community for all. Our instructors are passionate about helping students achieve their health and wellness goals and are always available to provide guidance and support.
Our Restore 90 classes are a practice of slowing down and opening your body through passive stretching. Our HOT Pilates classes move through a series of exercises that strengthen the body's stabilizing muscles, improves coordination, tones, and improves agility and power.
At SWEAT Yoga Studio, we are committed to maintaining a vibrant hot yoga community in Albuquerque that is open and welcoming to all students looking for an exquisite hot yoga class in Albuquerque. We strive to create a welcoming and supportive community for all students to practice, breathe, love, and SWEAT. Join us today and experience the transformative power of hot yoga at SWEAT Yoga Studio.
Cleanliness and Facilities
The reviewers praise the cleanliness and facilities of the studio, mentioning that it's always spotless, with extras like tissues, hair ties, and hand sanitizer available in the bathrooms. The bathrooms themselves are described as large enough for changing and have showers with extra-long Manduka mats for everyone to use.
Teaching Staff
The instructors at the studio are described as knowledgeable, authentic, kind, and welcoming. Reviewers praise individual teachers, such as Allison, Lindsay, Susie, Marci, Nathan, and others, for their unique approaches and excellent teaching styles. Many reviewers mention that the teachers bring a sense of community and mindfulness to their classes.
Studio Ambiance
Reviewers describe the studio as beautiful, with a unique atmosphere that sets it apart from other studios. The facility is described as state-of-the-art, with a high-end air filtration system and a clean, well-designed hot room. The studio is praised for its perfect balance of heat and humidity, creating an ideal environment for practice.
Community
The reviewers express their gratitude for finding such a wonderful yoga community, mentioning that the studio has a unique sense of community and a welcoming atmosphere. Many reviewers have been practicing at the studio for years and appreciate the sense of belonging and support.
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