The limitless potential to become your highest vision of you.
Our Philosophy and Approach
At Nirguna Yoga, we believe that yoga is not just a physical practice, but a holistic approach to unlocking one's full potential. We strive to create an inclusive and empowering environment where individuals can come together to cultivate physical, mental, and spiritual growth. Our philosophy is rooted in the ancient teachings of yoga, which emphasize the importance of honoring the integrity and tradition of these timeless principles. By doing so, we aim to help our students achieve the highest degree of physical, mental, and spiritual health and well-being.
Our Services
As a premier yoga studio in Albuquerque, New Mexico, we offer a diverse range of classes and services designed to meet the unique needs of each individual. Our class offerings include:
- Hot Yoga Classes: Our Hot Yoga classes, also known as 26 & 2, are a modified version of Bikram Yoga that offers a challenging and rejuvenating practice in a heated environment.
- Vinyasa Yoga Classes: Our Vinyasa Yoga classes, also known as Hot Flow, are a dynamic and flowing practice that combines movement, breathwork, and meditation.
- Ashtanga Yoga Classes: Our Ashtanga Yoga classes follow a set sequence of postures, which helps to build strength, flexibility, and focus.
- Iyengar Yoga Classes: Our Iyengar Yoga classes focus on precise alignment, breathwork, and the use of props to help students achieve optimal alignment and relaxation.
- Yin Yoga Classes: Our Yin Yoga classes aim to balance the body's energy by targeting the deeper tissues, such as the connective tissues, and promoting relaxation and calm.
- Prenatal Yoga Classes: Our Prenatal Yoga classes are designed specifically for expectant mothers, offering a safe and nurturing environment to support physical and emotional well-being during pregnancy.
- Kids Yoga Classes: Our Kids Yoga classes are a fun and interactive way to introduce young minds to the benefits of yoga.
- Workshops and Intensives: We also offer various workshops and intensives, which focus on specific topics, such as yoga philosophy, meditation, and pranayama (breathwork).
Our Studio
At Nirguna Yoga, we pride ourselves on our state-of-the-art facilities, designed to provide a clean, comfortable, and serene environment for our students. Our studio is equipped with:
- Large yoga rooms: Spacious and well-ventilated rooms perfect for movement and relaxation.
- Shower facilities: Convenient and clean shower facilities for before or after your practice.
- Free parking: Ample parking available for ease of accessibility.
- State-of-the-art heating system: Our studio maintains a comfortable temperature and humidity level to provide the ideal environment for your practice.
- High-quality air purifiers with HEPA filters: We ensure a clean and healthy environment for our students.
Our Teachers
Our instructors are highly trained and experienced yoga practitioners, deeply rooted in the traditional yoga discipline. They possess a deep understanding of the ancient teachings of yoga and are dedicated to guiding students in their personal and spiritual growth. Our teachers' passion for yoga and commitment to their students' well-being set the tone for a transformative and empowering experience at Nirguna Yoga.
Our Community
At Nirunga Yoga, we believe that yoga is not just a physical practice, but a way of life. We strive to foster a sense of community and belonging among our students, providing a welcoming environment where individuals can come together to share, learn, and grow. Our community is inclusive and diverse, and we celebrate the unique qualities and strengths of each individual.
Studio Overview
Nirguna Yoga is a studio that has received a mixed bag of reviews from customers. While some reviewers have had exceptional experiences, others have had negative encounters.
Instructors
Some reviewers have praised the instructors at Nirguna Yoga, particularly Kendra Rickert, Erin Hansbrough, and Deloris. They have mentioned that the instructors are knowledgeable, helpful, and inspiring. Kendra, in particular, was mentioned for her exceptional teaching skills and ability to help students have breakthroughs in their practice.
Negative Reviews
On the other hand, some reviewers have had negative experiences with the instructors at Nirguna Yoga. Anastasiia Motina mentioned that she had a terrible experience with a teacher who was not welcoming and distant. Elizabeth Pryor and her mom had a similar experience with instructor Emma, who made them feel unwelcome and guilty for being late to class.
Facilities and Community
Reviewers have praised the facilities and community at Nirunga Yoga, with one reviewer stating that it is a "one of a kind" studio with a kind, helpful, and inspiring community.
Criticisms
Some reviewers have criticized the studio for not accommodating late arrivals and for having instructors who are not welcoming to new students.
Recommendations
Overall, it seems that Nirguna Yoga is a studio that can be a good fit for some people, but may not be suitable for others. Reviewers have recommended the studio to others, but have also cautioned about the potential for having a negative experience.
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