Business Details
14 Years
experience
Your Premier Fitness & Dance Destination in Minneapolis
Founded in 2012, our studio was created to build a joyful, inclusive community centered on fitness and dance. With 19 years of experience in the fitness industry, Ive witnessed transformative changes in clients health, confidence, and self-love. Our certified instructors lead dynamic classes like Zumba, Yoga, and Hip-Hop, fostering an environment where all skill levels feel welcome. We prioritize accessible, high-energy workouts that emphasize fun and connection.Every class reflects our commitment to helping individuals embrace fitness as a path to happiness and personal growth. Our mission remains rooted in creating a supportive space where people unite through movement and positivity.
Services
Zumba
BodyFIT
Yoga
Hip-Hop
Bachata
Funky-Fun
Latin Dance
Salsa Lessons
Wedding Choreography
Private Dance Lessons
Details
- Year established: 2012
Highlights and features
- We offer certified instructors with 19 years of fitness expertise.
- Our studio fosters a welcoming, multicultural community.
- We provide diverse classes including Zumba, Yoga, and Hip-Hop.
- Our focus is on personal transformation and self-love.
- We have flexible payment options and accessible facilities.
What people say
Great community
Energetic coaches
Life-changing results
Positive environment
Inclusive atmosphere
Services
Zumba
Zumba combines Latin and international music with high-energy dance moves to create a fun, calorie-burning workout. Our classes cater to all fitness levels, emphasizing rhythm and joy. Participants enjoy improved cardiovascular health while dancing in a social, party-like atmosphere.
Yoga
Our Vinyasa Flow yoga classes enhance flexibility, strength, and mental focus. Designed for all levels, sessions link breath with movement to promote relaxation and physical wellness. The practice supports stress reduction and overall mind-body balance in a welcoming environment.
Hip-Hop
Hip-Hop classes feature choreographed routines set to energetic music, improving coordination and endurance. No prior experience is needed, as instructors break down moves step-by-step. The class blends fitness and creativity, appealing to those who enjoy urban dance styles.
Latin Dance
Learn salsa, bachata, and merengue rhythms in a social, partnership-based setting. Classes focus on footwork, body movement, and connection without requiring a partner. Ideal for building confidence and skills through cultural dance traditions.
BodyFIT
BodyFIT targets muscle tone, posture, and core strength through full-body workouts. Exercises integrate resistance training and functional movements for balanced fitness improvements. Designed to enhance overall physical performance and body alignment for all participants.
People
Cathy Molinett
Owner
Cathy founded Cm's Fitness in 2012 after 10 years as a corporate gym instructor. With 19 years in fitness, she specializes in Zumba and community-building. Her passion lies in helping others achieve self-love through dance and exercise.
Questions
What types of fitness classes are offered?
We offer Zumba, Yoga, Hip-Hop, BodyFIT, Bachata, Funky-Fun, Latin dance, and private lessons for styles like Salsa and wedding choreography.
Do I need prior dance experience?
No experience is required. All classes welcome beginners and focus on inclusivity, with instructors guiding participants step-by-step.
How do I reserve a class?
Reservations are required and can be made online or by contacting us directly via phone or email for private sessions.
Are there private dance lessons available?
Yes, we offer private Salsa, Bachata, and wedding choreography lessons. Contact us via email or text to schedule your session.
What should I wear to class?
Wear comfortable workout clothes and appropriate footwear (no outside shoes allowed). Yoga is practiced barefoot to maintain clean floors.
