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Premier Kickboxing Gym in Tampa, FL
At Olando's Kickboxing Fitness, we are dedicated to transforming lives through high-energy, results-driven kickboxing training. Founded by 5-Time World Kickboxing Champion Olando Rivera and his son Olando Rivera Jr., our Tampa-based gym offers a unique hybrid program designed for all ages and fitness levels. With over three decades of combined expertise, we specialize in blending physical conditioning, cognitive development, and self-defense techniques to help members achieve their peak potential. Our facility features a full-size boxing ring, heavy bags, and cutting-edge equipment, all within a supportive community that fosters motivation and accountability.

From adult fitness training to Lil Warriors classes for children aged 5-12 and Womens Only Warrior sessions, we provide tailored programs that build strength, agility, and confidence. Our commitment to excellence is reflected in our structured curriculum, personalized coaching, and the countless success stories of individuals who have transformed their health and mindset through our programs. We pride ourselves on creating an inclusive environment where everyday people can push their limits, break barriers, and discover their inner champion.
Services
Adult Fitness Training Lil Warriors Classes Womens Only Warrior Fight Training Heavy Bag Training
Highlights and features
  • We offer kickboxing programs designed by a 5-Time World Kickboxing Champion with 30+ years of experience.
  • Our hybrid training approach combines physical conditioning, cognitive development, and self-defense techniques.
  • We provide age-specific classes including Lil Warriors for children and Womens Only Warrior sessions.
  • Our Tampa gym features professional-grade equipment including a full-size boxing ring and heavy bags.
  • We maintain a supportive, non-judgmental environment focused on community and personal growth.
What people say
Great workout Supportive environment Best in Tampa Physically drained Great coaches
Services
Adult Fitness Training
Our Adult Fitness Training program combines high-intensity kickboxing techniques with strength and flexibility exercises. Led by world champion instructors, this class maximizes calorie burn while building muscle and improving cardiovascular endurance. Participants develop self-defense skills through structured drills using professional-grade equipment including heavy bags and boxing rings, all within a motivating group environment that fosters personal growth and accountability.
Lil Warriors Classes
Lil Warriors classes introduce children aged 5-12 to kickboxing fundamentals through age-appropriate exercises. Our hybrid program enhances physical coordination, discipline, and confidence while teaching basic self-defense techniques. Certified instructors focus on character development through structured activities that improve focus, leadership skills, and physical fitness, creating a foundation for lifelong healthy habits in a safe, engaging environment.
Womens Only Warrior
Our Womens Only Warrior classes provide a specialized environment for women to build strength and self-defense capabilities. The program combines cardiovascular conditioning with practical self-protection techniques tailored to female participants. Instructors emphasize proper form and safety while creating a supportive atmosphere where women develop physical fitness, mental resilience, and confidence through structured kickboxing routines and partner drills.
Heavy Bag Training
Heavy Bag Training sessions develop striking power, speed, and endurance through focused bag work. Our facility features multiple training stations with various bag types including speed bags, double-end bags, and heavy bags. Certified coaches provide technique corrections to optimize workout efficiency while participants practice combinations that improve cardiovascular fitness, muscle tone, and stress relief through controlled, high-intensity striking exercises.
Fight Training
Fight Training sessions with championship instructors focus on advanced striking techniques and sparring preparation. Participants practice combinations on focus mitts while developing timing, accuracy, and defensive movements. This high-intensity training builds combat readiness through partner drills that enhance reflexes, footwork, and strategic thinking, all under the guidance of experienced world champion instructors who provide personalized feedback to improve technical proficiency.
People
Olando Rivera
Head Coach
5-Time World Kickboxing Champion with over 30 years of martial arts expertise, Olando Rivera brings championship-level instruction to every class. His proven teaching methods combine technical precision with motivational leadership to help students achieve their full potential.
Olando Rivera Jr.
Assistant Coach
Trained under his father's championship system, Olando Rivera Jr. specializes in youth development and technical skill refinement. He brings fresh energy and modern training techniques to complement the family's legacy of martial arts excellence.
Questions
What types of kickboxing classes do you offer?
We offer Adult Fitness Training, Lil Warriors for ages 5-12, Womens Only Warrior classes, and specialized fight training sessions with championship instructors.
Are there beginner-friendly options available?
Yes, our programs welcome all skill levels with structured progressions. Coaches provide personalized guidance to help newcomers build confidence and technique at their own pace.
What equipment do you have available?
Our facility includes a full-size boxing ring, heavy bags, speed bags, double-end bags, and professional-grade training equipment for all skill development needs.
Do you offer trial classes for new members?
Yes, we provide a 30-day free membership trial allowing you to experience all our classes and facilities before committing to a membership.
What are your gym hours?
We operate Monday-Friday 6:00 AM-8:00 PM, Saturdays 6:00 AM-1:00 PM, and are closed on Sundays for regular maintenance and preparation.
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