The journey of a lifetime begins here, now.
Who We Are
At Shanti Om Yoga, we are a collective of passionate yoga teachers dedicated to sharing our unique styles and wisdom. We believe that yoga is not just a physical practice, but a journey of self-discovery and growth. Our mission is to create a safe, inclusive, and welcoming space for all bodies, ages, sexual orientations, and spiritual beliefs to gather and practice yoga.
Our Services
We offer a variety of yoga classes, workshops, and retreats that cater to all levels and styles. From hatha flow to yin, restorative, and meditation, we have something for everyone. Our classes are designed to challenge and nourish the body, mind, and spirit. We believe that yoga is a powerful tool for self-awareness, stress relief, and overall well-being.
Our Teachers
Our teachers are highly trained and experienced in various yoga styles and traditions. They are passionate about sharing their knowledge and insights with our community. Our teachers are:
- Austin Jai Foster, who draws from his experience at the ashram Yogaville and brings an energetic and playful approach to his classes.
- Karen Jyothi Mertens, who emphasizes the importance of union of body, mind, and breath in her Integral Yoga classes.
- Bhakti Foster, who has spent years studying and practicing various yoga traditions and incorporates Ayurveda in her classes.
- Jessica Bryn Thomas, who has trained in yoga philosophy and meditation and brings a meditative and gentle approach to her classes.
- Dria Moore, who is a student of the mind/body/spirit connection and specializes in trauma-sensitive yoga and Power Vinyasa.
- Jasmine Co, who has a rich background in yoga, dance, and massage and teaches a blend of strength, softness, and stillness.
Our Classes
We offer a variety of classes, including:
- Hatha Flow
- Yin Yoga
- Restorative Yoga
- Meditation
- Pranayama
- Vinyasa Flow
- Yin Vinyasa
- Ayurvedic Yoga
Scholarships and Work Study
At Shanti Om Yoga, we believe that everyone deserves access to the transformative power of yoga. We offer scholarships and work-study programs to make our classes more accessible to our community.
Our Community
At Shanti Om Yoga, we strive to create a sense of community and belonging among our students. We believe that yoga is not just about the physical practice, but about connecting with others and finding a sense of belonging. We host regular workshops, retreats, and events that bring our community together and foster connection and growth.
Our Vision
Our vision is to create a safe, inclusive, and compassionate space where people from all walks of life can come together to practice yoga and grow as individuals. We believe that yoga is a powerful tool for personal growth, self-awareness, and spiritual connection, and we are dedicated to sharing this powerful practice with our community.
Impressions of Shanti Om Yoga Studio
Overall Experience
Most reviewers have had an overwhelmingly positive experience at Shanti Om Yoga Studio, praising the studio's peaceful atmosphere, friendly and experienced instructors, and convenient online scheduling.
Instructors
The instructors at Shanti Om Yoga Studio, including Jessica, Jai, Bhakti, and Kerrie, have been consistently praised for their teaching styles, with reviewers appreciating their ability to create a challenging and intuitive environment for students.
Studio Ambiance
The studio itself has been described as large, peaceful, and welcoming, providing a serene environment for students to focus on their yoga practice.
Community
Reviewers have also appreciated the sense of community at Shanti Om Yoga Studio, with many mentioning the friendly and approachable nature of the instructors and other students.
Criticism
One reviewer, Ashley Conley, expressed disappointment with the studio's lack of attention to the final stage of the class, known as savasana, which is meant to be deeply relaxing. She cited disruptions such as a dog in the studio, loud conversations, and a participant's coughing fit as reasons why she did not feel able to fully relax during her class.
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