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Explore your inner strength, align with your purpose

At Yoga Shala of Portland, we are dedicated to creating a unique and transformative yoga experience that combines traditional practices with modern accessibility. Our dedicated team of teachers, led by our director Jody Kurilla, are committed to bringing the ancient wisdom of yoga to students of all levels in Portland and beyond.

Our Services

We offer a wide range of services to support our students' yoga practices, including:

Yoga Classes

Our schedule is packed with various yoga classes, from Hatha and Vinyasa to Restorative, Shadow Yoga, and more. Whether you're a beginner or an experienced practitioner, we have a class to suit your needs.

Private Yoga Instruction and Therapy

Individual yoga instruction and therapy are also available with our experienced teachers. Whether you're looking for a private practice, yoga therapy, or a private led class, our teachers will work with you to create a personalized practice that meets your unique needs.

Workshops and Special Events

We regularly host workshops and special events, such as the Introduction to Shadow Yoga Workshop with Mandy Kruger, which explores the principles and practices of Shadow Yoga. These events offer a unique opportunity to delve deeper into specific styles and techniques, and to deepen your understanding of yoga as a way of life.

Advanced Trainings

For those who are serious about advancing their yoga practice, we offer advanced trainings and programs that cater to different levels and interests. From advanced yoga techniques to specialized trainings, our programs are designed to nurture your growth and development as a yogi.

About Our Teachers

Our teachers are passionate about yoga and committed to sharing their knowledge and expertise with our community. Meet our teachers, including Jody Kurilla, Paul Hogan, and more, who bring their unique perspectives and approaches to their teaching practices.

About Us

Yoga Shala of Portland is a unique center for yoga and various related studies. Our mission is to preserve the knowledge and practices passed down through the various yoga traditions, and to support the practice of yoga in Portland and beyond. We believe that yoga is a journey that transcends technique and style, and we strive to create a welcoming and inclusive environment for all who walk through our doors.

Reviews
Positive: The studio offers a fun and approachable acro yoga experience for all levels, with exceptional teachers.
Negative: The studio's change in ownership and emphasis on acro yoga has resulted in a less appealing environment, teacher turnover, and a shutdown during a paid membership period.

Purchased Experience

The studio's layout and atmosphere have changed significantly since the ownership transfer, which has resulted in a less appealing environment for some reviewers. The emphasis on acro yoga has made the studio loud and social, which may not suit everyone's preferences.

Teacher Quality and Turnover

The ownership change has also led to a teacher turnover, with two of the original teachers Jana Hodgins liked leaving the studio to work elsewhere. This has taken away from the diverse teaching staff and may impact the quality of instruction for certain students.

Results and Membership

Disappointingly, one reviewer experienced a studio shutdown during a paid month of membership, which highlights the uncertainty and inconvenience that can come with altering business practices.

Exceptional Experience

On the other hand, Allison Wright had a fantastic experience at the studio, praising the approachability and fun nature of the acro yoga classes taught by Ian and Paul, making it suitable for all levels.

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