Crafting Memories, One Piece at a Time
Our Mission
Paxson Yoga & Wellness Center offers a holistic approach to health and well-being, empowering individuals to cultivate strength, flexibility, and balance through the transformative power of yoga. Founded on the principle that wellness extends beyond physical poses, we weave physical therapy principles with traditional yoga practices to offer a well-rounded experience.
Our Story
Inspired by the wisdom of Julie Gudmestad, Paxson Yoga & Wellness Center was born in Portland, Oregon. Guided by a deep understanding of Iyengar yoga, physical therapy, and anatomy, we blend tradition with modern knowledge to craft a unique yoga experience.
Our Approach
Our hatha-style practice is suitable for all ages and abilities. We offer various levels of classes, ensuring everyone can find a space to grow. Our experienced instructors are certified in various therapeutic modalities, allowing us to address a diverse range of physical and emotional needs.
Yoga Classes
- Gentle Yoga
- Hatha Yoga
- Aerial Yoga
- Restorative Yoga
Wellness Services
- Acupuncture
- Massage Therapy
- Physical Therapy
- Pilates
- Transformational Therapy
Community & Education
- Workshops on diverse yoga topics
- Seasonal Yoga Terms
- Free Community Events
Our Beliefs
- Yoga is more than just physical postures. It is a pathway to mental clarity, emotional balance, and physical well-being.
- Accessibility is crucial. We offer diverse classes and levels to accommodate individual needs and abilities.
- Empowerment lies in self-discovery. We guide students on a journey of self-discovery through mindful movement and breathing.
Join Us
Paxson Yoga & Wellness Center welcomes you to join us on your journey towards health and wholeness. Discover the power of yoga, connect with supportive community, and embark on a path to greater strength, flexibility, and joy.
Teacher Quality and Expertise
The teachers at Paxson Yoga Center are highly praised for their expertise, warmth, and ability to explain complex poses in an easy-to-understand manner. Many reviewers mentioned specific teachers, such as Hope Fyfield, who are particularly skilled at providing gentle and humorous guidance while still challenging students to improve.
Focus on Alignment and Safety
The studio's emphasis on proper alignment, anatomy, and safety is a common theme among reviewers. Students appreciate the attention to detail and the teachers' ability to modify poses to accommodate individual needs and limitations.
Benefits of Practicing at Paxson Yoga Center
Reviewers rave about the benefits of practicing at Paxson Yoga Center, including improved flexibility, strength, balance, and overall wellbeing. Many have seen significant changes in their practice, such as increased confidence and a greater sense of mindfulness.
Community and Atmosphere
The studio's warm and welcoming atmosphere is praised by many reviewers, who appreciate the sense of community and camaraderie among students and teachers.
Experienced and Knowledgeable Teachers
The teachers at Paxson Yoga Center are highly knowledgeable and experienced, with many having a background in physical therapy or massage therapy. This expertise is valuable in helping students improve their practice and prevent injuries.
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