Bhavana Yoga Studio, established in 2017, is a sanctuary in Sarasota, Florida where individuals can embark on transformative journeys of healing and self-discovery through the practice of yoga. Guided by experienced and passionate instructors, this welcoming space fosters an inclusive and supportive environment where every practitioner can explore their physical, mental, and spiritual potential.
Our Vision
Our vision is to nurture a community where individuals can cultivate sustainable and accessible practices that support their physical and emotional well-being. We believe that yoga isn't just about physical postures; it's about connecting to breath, finding balance, and deepening self-awareness.
Our Approach
At Bhavana, we prioritize smaller class sizes (under 14 students) to ensure a personalized and intimate learning experience. Our instructors take the time to understand each student's unique needs and goals, providing individual guidance and encouragement. This personalized approach allows for a deeper focus and fosters meaningful connections within the community.
Meet Our Instructors
Our team of experienced instructors bring diverse backgrounds and expertise to Bhavana. Led by Brittany Coblentz, a passionate and certified yoga teacher and licensed massage therapist, our instructors are dedicated to guiding students of all levels on their unique paths. They are not simply instructors; they are mentors, supporters, and guides on your journey.
Services Offered
Bhavana Yoga Studio offers a diverse range of classes to cater to every individual's needs and preferences. Our offerings include:
- Hatha Yoga: Traditional poses and breathing techniques to improve flexibility, strength, and balance.
- Vinyasa Yoga: Dynamically flowing sequences designed to increase cardiovascular health and enhance endurance.
- Kundalini Yoga: Powerful practices that combine physical postures with deep breathing to promote energy flow and spiritual growth.
- Restorative Yoga: Gentle poses and deep breathing to unwind tension, relieve stress and promote relaxation.
- Specialized Classes: We also offer specialized classes focusing on specific needs such as Back Yoga, Yin Yoga, and Prenatal Yoga.
Join Us at Bhavana Yoga Studio
We invite you to explore the transformative power of yoga at Bhavana Yoga Studio. Come join us and discover a space where you can connect with your inner self, find balance, and embark on a journey of personal growth and well-being.
Overview of Bhavana Yoga Studio
Bhavana Yoga Studio has received overwhelmingly positive reviews from its students. The studio is praised for its warm and welcoming atmosphere, knowledgeable and fun instructors, and clean and well-stocked facility.
Instructors and Classes
The instructors at Bhavana Yoga Studio are commended for their knowledge, encouragement, and ability to cater to individual needs and limitations. The variety of classes and workshops offered, including yin, sound healing, and gentle yoga, are appreciated by students.
Studio and Amenities
The studio is described as clean, well-maintained, and well-equipped with props. The intimate class sizes and attention to detail by the instructors contribute to a sense of community and personal growth.
Student Experience
Students rave about the positive impact of Bhavana Yoga Studio on their physical and mental well-being. Many report improved sleep, increased relaxation, and a sense of restoration and peace.
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