Just Bee Yoga

At Just Bee Yoga, we strive to create a unique and welcoming experience for our students. Our boutique studio, located in Long Grove, Illinois, is designed to bring the outdoors in, incorporating the 5 elements of yoga: Earth, Water, Fire, Air, and Ether. We offer a variety of classes and services, all of which are focused on fostering a culture of love, support, and community both on and off the mat.

Our Studio

Our studio is a sacred space where students can come as they are and practice yoga without judgement. We believe that the atmosphere in which you practice yoga is just as important as the practice itself, which is why we have carefully designed our studio to include warm/hot infrared heat, soft and natural lighting, no mirrors, complimentary cool towels, essential oils, and more. Our goal is to create an environment that allows students to truly let go and just Bee.

Our Classes

At Just Bee Yoga, all of our classes provide a nurturing environment for students to Bee who they are, without judgement. We believe that yoga is for everyone, which is why we offer classes that are suitable for all levels and welcome everyone in every class. Our instructors bring their unique experience, authenticity, and compassion to each and every student, creating a supportive and loving community within each class.

In addition to our in-studio classes, we also offer On Demand classes, workshops, and events. Our On Demand classes allow students to practice yoga at their own pace and on their own schedule, while our workshops and events provide opportunities for students to deepen their practice and connect with the yoga community.

Teacher Training and Retreats

For those who are interested in deepening their practice and becoming a yoga teacher, we offer a 200-hour Yoga Teacher Training program. Our training is designed to provide students with a strong foundation in the practice and philosophy of yoga, as well as the skills necessary to teach safe and effective yoga classes.

In addition to our teacher training, we also offer retreats. Our retreats provide a chance for students to disconnect from their daily lives and fully immerse themselves in the practice of yoga. Our retreats are held in beautiful and peaceful locations, and are led by experienced and compassionate instructors.

Private Lessons

For students who are looking for a more personalized yoga experience, we offer private lessons. Private lessons allow students to work one-on-one with an instructor, tailoring the practice to their individual needs and goals.

Our Story

Just Bee Yoga was founded by Kris Rumzis, who has a deep love and appreciation for both yoga and nature. The name Just Bee Yoga was inspired by the dance of the bee and the role bees play in nature. For Kris, the bee represents love and the opportunity to connect with one another to love and sustain our spiritual humanity.

Kris's vision for Just Bee Yoga is to create a nurturing environment for people to Bee who they are, without judgement. She believes that we all have the power to inspire each other to Bee the best that they can Bee. As a hive, let's give back and let our actions serve others.