Total Body Yoga

Nestled in the heart of Libertyville, Illinois, TBY Yoga is an in-person yoga studio with a vibrant online presence. We warmly welcome all who yearn to cultivate peace, strength, and wisdom through the transformative practice of yoga.

Our Vision

To create a welcoming and inclusive space where individuals can explore their yogic potential and cultivate a deeper connection to themselves, others, and the world around them.

What We Offer

Our diverse offerings cater to all levels and preferences:

• In-Person & Livestream Yoga Classes: Join us at our studio or practice from the comfort of your home with our livestream classes.
• On-Demand Yoga Library: Access an ever-growing collection of expertly-designed classes, accessible with a monthly or annual subscription.
• 1:1 Instruction: Receive personalized guidance and support from our experienced teachers, either virtually or in-person.
• Yoga Teacher Training Events & Retreats: Deepen your practice and become a certified yoga teacher or embark on a transformative journey with one of our immersive retreats.

A Welcoming Community

At TBY Yoga, we foster a supportive and inclusive environment where anyone can find a sense of belonging. Our teachers and fellow yogis are passionate about creating a space where:

• All Are Welcome: Regardless of background, experience, or physical limitations, everyone is encouraged to find their own unique path in yoga.
• Individual Attention: We prioritize personalized support and guidance, ensuring every student feels seen, heard, and valued.
• Deep Connection: By cultivating mindfulness and self-awareness, we can connect more deeply with ourselves and the wider world.

Our Philosophy

Yoga is more than just physical poses. It is a holistic approach to wellbeing that encompasses physical practice, mindful awareness, and a profound exploration of the mind and spirit. We believe in:

• Mindful Living: Cultivating present-moment awareness to reduce stress, enhance focus, and increase clarity.
• Self-Compassion: Treating ourselves with kindness and understanding, releasing self-judgment and embracing our imperfections.
• Empowerment: Discovering our inherent potential to navigate life with strength, resilience, and authenticity.

Join Us

Eager to embark on your yogic journey? Join us at TBY Yoga and discover the power of this transformative practice. With open hearts and curious minds, let's explore the potential for peace, growth, and inner transformation together.