Welcome to Evolution Yoga, a warm & welcoming studio providing challenging, yet mindfully-paced yoga classes, workshops, & trainings to transform your mind, body, and spirit. Join us for thoughtfully-sequenced, alignment-driven practices connecting movement with the rhythm of your breath. We offer a range of classes and workshops focused on prenatal and postnatal yoga, private instruction, and restorative yoga. Our expert instructors will guide you through a series of gentle movements, deep breathing techniques, and meditation to promote relaxation, flexibility, and overall well-being. Whether you're a beginner or an experienced yogi, we invite you to join our community and experience the transformative power of yoga.
Evolution Yoga has been praised for its welcoming atmosphere, excellent instructors, and commitment to providing individualized attention.