McConnell's Boxing Academy is a premier boxing gym located in the heart of Portland, Oregon. Our mission is to provide a safe, clean, and experienced environment where athletes and fitness enthusiasts can develop their skills and achieve their goals. Established in 2012 by two-time world champion, Molly "Fearless" McConnell, our academy has quickly become a hub for boxing enthusiasts, fitness enthusiasts, and those looking for a unique and rewarding workout experience.

Our Coaches

At McConnell's Boxing Academy, we pride ourselves on having some of the best coaches in the industry. Our team of trainers and coaches are experienced, knowledgeable, and friendly, with a passion for teaching the art of boxing. Our coaches are certified by USA Boxing and are dedicated to providing a supportive and motivating environment for our students.

Our Services

At McConnell's Boxing Academy, we offer a range of services to cater to our students' diverse needs. Our classes include:

Cardio Boxing: A high-intensity workout that combines cardio and boxing techniques to improve cardiovascular health and burn calories.
Boxing Skills: A class that focuses on developing the fundamental skills of boxing, including punches, defense, and footwork.
Footwork: A class that focuses on improving agility, speed, and footwork through various exercises and drills.
Combat Conditioning: A class that combines strength and conditioning exercises to improve overall fitness and boxing ability.
Morning Body Blast: A high-intensity workout that combines cardio and strength training exercises to improve overall fitness and energy levels.
Private Lessons: One-on-one instruction with one of our certified coaches to focus on specific skills or goals.
Team Training: A class that combines boxing and strength training exercises to improve teamwork and camaraderie.

Our Competition Team

At McConnell's Boxing Academy, we are proud to have a thriving competition team that competes locally and nationally. Our team is led by head coach Molly McConnell, a two-time professional world champion, and assistant head coach Josh Herman. Our amateur team is open to both male and female athletes over the age of 16, and admission is by invitation only. Our team focuses on excellent fundamentals, proper footwork, defensive techniques, and conditioning to ensure that our athletes are well-prepared for competition.

Giving Back

At McConnell's Boxing Academy, we believe in giving back to the community. We regularly participate in charity events and donate to local organizations that support our mission of promoting overall health and wellness.

History

McConnell's Boxing Academy was established in 2012 by Molly "Fearless" McConnell, a two-time world champion and the most decorated fighter from the state of Oregon in the past 30 years. Our academy has quickly become a hub for boxing enthusiasts, fitness enthusiasts, and those looking for a unique and rewarding workout experience.

Testimonials

"I've never felt so empowered and confident in my life. The coaches at McConnell's Boxing Academy are top-notch and genuinely care about their students' progress." - Sarah P.
"I was skeptical at first, but the workout was challenging and fun. I've lost over 10 pounds and feel more energetic than ever before." - John D.
"The support and camaraderie among the students and coaches at McConnell's Boxing Academy is unmatched. I've never felt more motivated to reach my fitness goals." - Emily G.

Update Share

Positive: Clients have raved about McConnell's Boxing Academy, praising its welcoming environment, knowledgeable coaches, and sense of community.

Negative: One client had a negative experience due to the coach's disengagement and lack of feedback, while another was frustrated with the lack of information about other trainers' achievements.

Overall Experience

McConnell's Boxing Academy has received overwhelmingly positive reviews from its clients, with many praising the gym's welcoming environment, knowledgeable coaches, and sense of community. The gym has been described as "incredible", "amazing", and "the best" by its clients, who have appreciated the variety of classes offered, the cleanliness and organization of the facility, and the supportive staff.

Coaches and Training

The coaches at McConnell's Boxing Academy have been praised for their expertise, kindness, and ability to create a community-oriented environment. Many clients have noted that the coaches are knowledgeable and supportive, providing individualized attention and feedback to help clients achieve their fitness goals. The gym's world champion owner and trainers have been particularly commended for their dedication, experience, and ability to support clients in reaching their goals.

Classes and Facilities

The classes at McConnell's Boxing Academy have been described as "dynamic", "fun", and "a great workout". Clients have appreciated the variety of classes offered, including cardio boxing, technique-based classes, and personalized training sessions. The gym's facilities have also been praised for being clean, well-maintained, and organized.

Negative Feedback

However, one client had a negative experience during their free trial session. They reported feeling disappointed and confused due to the coach/owner's apparent disengagement from the class and lack of feedback on proper form and technique. Another client was frustrated with the lack of information about the other trainers' achievements and qualifications.

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