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Martial Arts Training in Portland | Many Roads Martial Arts Center
At Many Roads Martial Arts Center, we are dedicated to providing accessible, high-quality martial arts training that balances traditional techniques with modern health benefits. Our programs emphasize practical self-defense while fostering physical strength, flexibility, and mental focus. We offer a free week of unlimited classes to help students explore our diverse curriculum, which includes Shaolin Kung Fu, Kali, and multiple Tai Chi styles. Our instructors, each with decades of experience, prioritize creating a supportive environment where students of all skill levels can grow. By adapting techniques to individual abilities, we ensure sustainable progress toward personal goals.

Our flexible membership options and drop-in rates accommodate various budgets, and our community-driven approach encourages lifelong learning. We focus on safe, structured training that integrates physical conditioning, mindfulness, and practical application. With classes held in outdoor parks across Portland, we combine convenience with a commitment to holistic well-being. Our team actively shares their passion for martial arts through tailored instruction and personalized guidance. Whether you're a beginner or an experienced practitioner, we provide the tools to advance your journey.
Services
Shaolin Kung Fu Kali Yang Tai Chi Chen Tai Chi Sun Style Internal Arts Advanced Kung Fu Broadsword Training Ruler Training Private Instruction Workshops
Highlights and features
  • We offer a free week of unlimited classes to explore our programs.
  • Our instructors have decades of experience in diverse martial arts disciplines.
  • Flexible memberships and drop-in rates suit every budget.
  • Classes emphasize both physical conditioning and mental well-being.
  • Training adapts to individual abilities for sustainable progress.
Services
Shaolin Kung Fu
Shaolin Kung Fu combines dynamic movements, weapons training, and foundational techniques to build strength, coordination, and self-defense skills. Our curriculum progresses through belt levels, focusing on stances, footwork, and traditional forms. Ideal for all experience levels seeking a comprehensive martial arts practice.
Kali Fundamentals
Kali Fundamentals teaches weapon-based self-defense using sticks, daggers, and empty-hand techniques. Classes emphasize fluid transitions, disarms, and practical applications. Designed for beginners and advanced students to develop situational awareness and combat readiness through structured drills.
Yang Tai Chi
Yang Tai Chi focuses on slow, flowing movements to enhance balance, flexibility, and stress relief. Classes prioritize health benefits like improved circulation and joint mobility, making it accessible for all ages and physical conditions through adaptable instruction.
Chen Tai Chi
Chen Tai Chi integrates silk-reeling exercises, form practice, and partner drills to cultivate internal energy and martial applications. This class emphasizes power generation through softness, suitable for students seeking deeper technical and philosophical understanding.
Sun Style Internal Arts
Sun Style Internal Arts combines minimal movements with precise weight distribution to improve mental focus and physical alignment. Classes stress mindful awareness and efficient motion, ideal for practitioners prioritizing balance and meditative aspects over intense physical conditioning.
People
Jenny Lohr
Owner/Instructor
Jenny Lohr has practiced Shaolin Kung Fu and Tai Chi since 2005, holding a third-degree black belt. As owner, she fosters a safe, supportive environment while teaching foundational and advanced techniques across multiple styles.
Brian Pike
Instructor
Brian Pike teaches Filipino Martial Arts, Hapkido, and Jeet Kune Do with 20+ years of experience. He holds credentials from Martial Concepts and trains under renowned instructors like Guro Dan Inosanto.
Jay Twitchell
Instructor
Jay Twitchell has studied martial arts for 30 years, specializing in sparring and Sun Tai Chi. His expertise includes combat techniques and body mechanics, complemented by 20 years as a massage therapist.
Joel Fraley
Instructor
Joel Fraley teaches Chen Tai Chi and Shaolin Kung Fu, focusing on health benefits since 2009. He emphasizes supportive learning environments and follows Master George Xu's Chen Tai Chi lineage.
Myk Olsen
Instructor
Myk Olsen has practiced Tai Chi since 1997, teaching Yang, Chen, Wu, and Sun styles. His student-centered approach balances meditative and martial aspects, with expertise in open-hand and weapons forms.
Questions
What martial arts styles do you offer?
We offer Shaolin Kung Fu, Kali, Yang Tai Chi, Chen Tai Chi, and Sun Style Internal Arts, with specialized classes in weapons training and advanced techniques.
Can beginners join your classes?
Yes! Our classes cater to all skill levels, including beginners. We offer introductory courses and adapt techniques to individual abilities for a smooth learning curve.
Do you provide equipment for training?
Basic equipment like rattan sticks is available to borrow. For personal use, we sell training gear including staffs, focus mitts, and uniforms in our store.
Are there membership discounts or trial periods?
We offer a free week of unlimited classes to try any program. Membership options include unlimited access, weekly classes, and teen rates to fit different budgets.
Where are your classes held?
Classes occur in outdoor parks across SE Portland. Specific locations and schedules are listed on our website for easy access and convenience.
How experienced are your instructors?
Our instructors have 15-30+ years of experience across multiple disciplines. They hold advanced ranks and teaching credentials from recognized martial arts organizations.