RGA PDX is a vibrant martial arts academy in Portland, Oregon, dedicated to teaching the art of Jiu Jitsu. Founded by black belt Aaron Milam, our academy fosters a welcoming and supportive community to empower individuals of all ages and skill levels to discover their potential through this dynamic grappling art.
Our Approach to Jiu Jitsu
We believe Jiu Jitsu is more than just physical technique. It's about developing a comprehensive skillset that transcends physical prowess. Our curriculum blends:
- Detailed technical instruction covering takedowns, grappling techniques, and submissions.
- Intense drilling and positional sparring to refine movement, leverage, and situational awareness.
- Strength and conditioning routines to enhance your physical fitness and resilience.
What Sets Us Apart
- Inclusive and supportive environment: We prioritize respect and safety to create a welcoming space for people of all backgrounds, genders, and experience levels.
- World-renowned instruction: Our coaches are highly skilled and experienced, including black belt Aaron Milam, who has trained under renowned instructors like Rey Diogo and John Danaher.
- Varied training methods: We incorporate both gi and no-gi training to prepare students for diverse grappling situations.
- More than just physical training: We foster a community built on respect, camaraderie, and personal growth.
Who Should Join RGA PDX?
Jiu Jitsu is for everyone! We offer specialized programs for:
Beginners: Our Jiu Jitsu Fundamentals program is perfect for those new to grappling, offering a gradual introduction to the core principles of this dynamic art.
Youth: Our Youth Jiu Jitsu program teaches valuable self-defense skills, promotes fitness, and fosters discipline in young minds.
Women: Our Women's Only Jiu Jitsu classes provide a safe and supportive environment for women to learn self-defense, develop physical fitness, and connect with a powerful community.
Join Us Today
Whether you seek self-defense, want to improve your fitness, or explore a challenging martial art, RGA PDX welcomes you. Join us and discover the empowering potential of Jiu Jitsu!
Exceptional Training Experience
The majority of the reviews at Renzo Gracie Jiu-Jitsu are glowing testimonials, with each author giving the gym a perfect 5-star rating. Trainees rave about the instructors, who are praised for their expertise, patience, and approachability. Many reviewers mention specific instructors, such as Aaron, Ruben, and Rueben, who provide detailed and thorough explanations of the moves.
Friendly and Supportive Atmosphere
The atmosphere at the gym is described as friendly, welcoming, and positive. Reviewers appreciate the supportive nature of the teammates, who are eager to offer pointers and encouragement. Many mention the sense of community and camaraderie that exists within the gym.
World-Class Training
The quality of the training is consistently praised, with many reviewers stating that Renzo Gracie Jiu-Jitsu offers the best Jiu-Jitsu training on the planet. The variety of classes and training partners is also commended, providing a well-rounded experience for both beginners and experienced practitioners.
Disappointing Experience
However, one reviewer had a negative experience with the gym's treatment of children. Eddie, a instructor, was accused of being rude and condescending to new children and first-timers. This reviewer ultimately decided to take their children to a different gym, citing a more welcoming and positive environment.
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