Business Details
3 Years
experience
Your Trusted Partner for Personalized Fitness & Pain Relief Solutions
At Above Average Personal Fitness Systems, we specialize in delivering highly individualized, research-backed fitness solutions tailored to each client's unique needs. With over 25 years of experience, our lead trainer Dan combines cutting-edge methodologies like the Electro-Myopulse system with personalized nutrition coaching to address both physical and wellness goals. Our approach focuses on strength, flexibility, and functional movement patterns, serving clients from competitive athletes to individuals recovering from injuries.We prioritize private, one-on-one sessions to eliminate intimidation and ensure focused attention, while our team of certified professionals brings diverse expertise in sports performance and rehabilitation. Our commitment to continuous education ensures clients receive the latest evidence-based practices for sustainable results.
Services
Personal Training
Electro-Myopulse Therapy
Nutrition Coaching
Pain Management
Group Fitness Classes
Details
- Year established: 2023
Highlights and features
- Certified trainers with 25+ years of experience in personalized fitness programming
- Exclusive provider of Electro-Myopulse therapy in Northeast Wisconsin
- Customized programs for athletes, seniors, and injury recovery specialists
- Certified sports nutritionist on staff for comprehensive wellness planning
- Private, judgment-free training environment with proven client results
Associations and certifications
- FDA
Services
Personal Training
Customized one-on-one training programs focusing on strength, flexibility, and functional movement. Our certified trainers develop personalized plans for clients of all fitness levels, incorporating injury prevention techniques and performance enhancement strategies. Sessions emphasize proper form, progressive overload, and goal-specific programming to maximize results.
Electro-Myopulse Therapy
FDA-approved non-invasive therapy using microcurrent technology to treat chronic pain and accelerate recovery. This cellular-level treatment addresses conditions like arthritis, sports injuries, and nerve pain through dual-unit neuromuscular stimulation. Sessions promote tissue repair, reduce inflammation, and improve circulation without medication or surgery.
Nutrition Coaching
Personalized nutrition programs designed by a certified sports nutritionist. We create meal plans that complement fitness goals while addressing dietary restrictions and lifestyle needs. Our approach emphasizes whole foods, proper macronutrient balance, and sustainable eating habits for long-term health improvements.
Injury Rehabilitation
Specialized programs for post-injury recovery focusing on safe strength rebuilding and mobility restoration. Our trainers utilize modified exercises and pain-management techniques to accelerate healing while preventing re-injury. We work closely with medical professionals to ensure comprehensive rehabilitation.
Group Fitness Classes
Small-group training sessions combining strength, cardio, and functional movements. These coach-led classes maintain personalized attention while fostering community motivation. Programs adapt to varying fitness levels through scalable exercises and individualized form corrections.
People
Dan Tedtman
Certified Personal Trainer & Sports Nutritionist
With 25+ years of experience, Dan specializes in personalized fitness programming and Electro-Myopulse therapy. He combines advanced training methodologies with nutrition expertise to deliver comprehensive wellness solutions in Northeast Wisconsin.
Drew
Personal Trainer
Former collegiate strength coach and powerlifting specialist, Drew focuses on movement pattern improvement and functional fitness. He brings decade-long experience working with athletes and individuals seeking physical transformation.
Grace
Personal Trainer & Nutrition Coach
Certified trainer with expertise in strength development and functional training. Grace specializes in helping clients improve physical capabilities through bodyweight exercises and free-weight training programs tailored to real-world movements.
Sarah F. Wiegand
Chiropractor
Doctor of Chiropractic specializing in pain management and wellness care. Dr. Wiegand provides non-invasive treatment solutions for chronic pain, injury recovery, and overall wellness improvement through chiropractic adjustments.
Erik S. Wiegand
Chiropractor
Chiropractic specialist focusing on musculoskeletal health and injury recovery. Dr. Wiegand offers personalized treatment plans addressing chronic pain, posture issues, and wellness optimization through natural chiropractic care.
Questions
What makes your personal training different from gym memberships?
Our one-on-one sessions eliminate gym intimidation while providing fully customized programs. Trainers count every rep for accountability and adjust workouts based on real-time performance for optimal progression.
How does Electro-Myopulse therapy work for pain relief?
This FDA-approved system uses microcurrent technology to treat pain at the cellular level. Dual units target nerves and muscles simultaneously, promoting tissue repair and reducing inflammation without medication.
Can I combine fitness training with pain management treatments?
Yes, we integrate Electro-Myopulse therapy with exercise programs for clients recovering from injuries. This combination accelerates healing while maintaining strength through modified training approaches.
Do you offer nutrition guidance with fitness programs?
All fitness programs include personalized nutrition coaching from our certified sports nutritionist. We create meal plans that complement training goals while addressing dietary preferences and restrictions.
What experience do your trainers have with special populations?
Our team has extensive experience working with athletes, seniors, and individuals with physical disabilities. Programs adapt to various needs while maintaining focus on safe, effective progression.
Are group fitness options available?
Yes, we offer small-group classes that maintain personalized attention while providing community motivation. Coaches modify exercises to accommodate different fitness levels within the same session.
Videos
