Business Details
Your Hometown Gym for Fitness & Wellness in Kewaunee
Kewaunee Health & Fitness is a member-owned 501(c)3 not-for-profit organization dedicated to enhancing the health and well-being of Kewaunee County residents. Since our founding, we have prioritized affordable membership fees while maintaining a state-of-the-art facility with diverse programs tailored to individual health goals. Our team collaborates with local community groups to expand wellness education and programming, ensuring accessibility for all. With 24/7 facility access for members, we offer cutting-edge fitness equipment, an indoor aquatic center, and specialized classes for all ages and skill levels. Our commitment to community partnerships, evidenced by collaborations with organizations like the Kewaunee School District and Aging and Disability Resource Center, underscores our role as a trusted local wellness leader.We maintain rigorous safety standards, including equipment protocols and age-specific access policies, to ensure a secure environment for all users. Our board of directors, elected annually, governs transparently with publicly accessible meeting minutes, reflecting our dedication to accountability. Through initiatives like free public health presentations and youth swim programs, we fulfill our mission to create a healthier community. Our facility's unique features, including a half-court gymnasium and pickleball courts, demonstrate our adaptability to evolving wellness needs. As a nonprofit, every decision we make prioritizes member value and community impact over profit, establishing KH+F as Kewaunee County's premier health and wellness resource.
Services
Fitness Classes
Swim Lessons
Aquatic Center
Gymnasium
Indoor Track
Pickleball Courts
Weight Training
Cardio Machines
SilverSneakers Program
Birthday Parties
Highlights and features
- We operate as a member-owned nonprofit prioritizing community wellness over profit
- Our facility partners with local organizations to expand health education access
- 24/7 member access with state-of-the-art fitness and aquatic equipment
- We offer age-specific programs from youth swim lessons to senior fitness classes
- Transparent governance through elected board members and public meeting minutes
Associations and certifications
- 501(c)3 nonprofit organization
Services
Fitness Classes
KH+F offers diverse fitness classes for all skill levels including Cardio Kick, Spin, and Yoga sessions. Certified instructors lead workouts combining strength training, cardiovascular exercise, and flexibility routines. Members enjoy 24/7 access to fitness machines and weight training equipment with active membership.
Swim Lessons
Structured swim programs for ages 4+ feature four progressive levels teaching water safety and swimming proficiency. Certified instructors follow standardized curriculum with clear advancement requirements. Lessons occur in our indoor heated pool with strict safety protocols and parent supervision guidelines.
Aquatic Center
Our heated indoor pool features lap swimming, water workout classes, and recreational use with spa access. The facility includes safety equipment, shower areas, and changing rooms. Special rentals available for birthday parties with exclusive pool access and event hosting capabilities.
SilverSneakers Program
Designed for older adults, this evidence-based program improves strength, flexibility, and daily living activities. Classes use resistance tools and chair-based modifications while promoting social interaction. Certified instructors adapt exercises to participants' mobility needs and health conditions.
Pickleball Courts
Indoor pickleball facilities accommodate players of all skill levels with scheduled court times. The sport combines elements of tennis and table tennis using specialized paddles and plastic balls. Courts convert for multi-use programming while maintaining dedicated playing hours.
People
John Rieben
Board Member
Internationally recognized graphic designer with teaching experience at University of Wisconsin-Madison and University of Michigan. His work appears in MoMA's permanent collection and has been featured in major design publications.
Questions
What membership options are available?
KH+F offers 24/7 facility access with membership cards. Specific membership tiers and pricing details can be obtained by contacting our front desk directly.
Are swim lessons available for non-members?
Yes, swimming lessons are open to both members and non-members with four progressive skill levels for children aged 4 and above.
What fitness equipment is available?
Our training floor features weight machines, free weights, cardio equipment, and circuit training stations accessible 24/7 with an active membership card.
Can I host events at the facility?
The aquatic center is available for birthday parties and special events with exclusive pool access. Rentals include basic amenities for up to 40 guests during designated weekend hours.
What community programs do you offer?
We partner with local organizations to provide free public health presentations and wellness programming throughout Kewaunee County.
Are there age restrictions for facility use?
Children in 6th grade and under require adult supervision. Age-specific access policies apply to different facility areas with full access granted to 9th grade and older members.
