Business Details
Your Premier CrossFit Gym in Libertyville, IL
At CrossFit Freedom, we are dedicated to transforming lives through comprehensive fitness programs designed for individuals of all experience levels. Our mission is to create a supportive community where health, fitness, and personal growth converge. Founded by Brett Hall, a seasoned athlete and certified CrossFit coach with over 15 years of coaching experience, our facility combines expert instruction with state-of-the-art equipment to deliver results-driven workouts. Our certified coaching staff, including CrossFit Level 3 trainer Cathy Paulsen and experienced coach Pat Fitzpatrick, provides personalized guidance in every session. We offer diverse programming, including CrossFit Group Classes, Freedom Fitness sessions, and partner workouts tailored to meet individual goals. Our 12,000-square-foot campus in Libertyville, IL, features advanced training equipment, dedicated spaces for functional movements, and amenities like locker rooms and showers.We emphasize small-group training with customized programming to ensure proper form, safety, and progression for every athlete. Our community fosters camaraderie, accountability, and motivation, helping members achieve measurable improvements in strength, endurance, and overall well-being. With flexible class times available six days a week, including early morning, noon, and evening sessions, we make fitness accessible to busy lifestyles. Our commitment to excellence is reflected in our athletes' success stories, including significant weight loss, enhanced athletic performance, and newfound confidence that extends beyond the gym. We pride ourselves on maintaining a welcoming environment where beginners and experienced athletes alike can thrive under expert supervision.
Services
CrossFit Group Classes
Freedom Fitness Classes
Partner Workouts
Community Training
Certified Coaching
Highlights and features
- Our certified coaches provide personalized guidance in every session
- Small-group training ensures proper form and individual attention
- Flexible class times available six days a week
- 12,000-square-foot facility with advanced functional training equipment
- Proven track record of client success in strength and weight loss
Associations and certifications
- CrossFit Level 1 Certified Coach
- CrossFit Level 2 Certified Coach
- CrossFit Olympic Lifting Certified
- U.S.A. Weightlifting Level 1 Coach
What people say
Changed my life
Supportive community
Improved fitness
Expert coaching
Measurable results
Services
CrossFit Group Classes
Our CrossFit Group Classes combine varied functional movements with expert coaching to build strength, endurance, and overall fitness. Each 60-minute session features a new Workout of the Day (WOD) designed to challenge athletes of all levels. Certified coaches provide individualized adjustments while maintaining a team atmosphere that fosters motivation and accountability.
Freedom Fitness Classes
Freedom Fitness offers structured high-intensity workouts ideal for beginners and those seeking straightforward fitness routines. These sessions focus on foundational movements with scalable intensity levels, making them accessible to all fitness backgrounds. The program emphasizes measurable progress through consistent tracking of performance metrics and personalized goal setting.
Partner Workouts
Partner Workouts create collaborative fitness experiences through paired exercise routines. These sessions build teamwork while maintaining individual accountability, with alternating work/rest intervals that keep participants engaged throughout. The format encourages friendly competition and mutual support, enhancing motivation and workout consistency.
People
Brett Hall
Owner/Head CrossFit Coach
Certified CrossFit Level 2 coach with professional athletic background in football and boxing. Former European Champion quarterback and Illinois state heavyweight boxing champion. Combines competitive experience with coaching expertise to develop effective training programs.
Cathy Paulsen
CrossFit Trainer
CrossFit Level 3 Certified Trainer with specialization in adaptive fitness and movement mechanics. Former competitive athlete who transformed personal fitness journey into coaching career. Focuses on helping members achieve measurable improvements through structured programming.
Pat Fitzpatrick
Fitness Coach
Transitioned from traditional gym training to CrossFit methodology after discovering its effectiveness. Specializes in functional movement patterns and nutrition education. Committed to helping members develop sustainable fitness habits that extend beyond the gym environment.
Questions
What experience level is required to join CrossFit Freedom?
No prior experience is needed. Our programs accommodate all fitness levels with scalable workouts and certified coaches who provide individualized instruction.
What class times are available?
We offer 6 days of programming with early morning (5:30 AM), noon, and evening (5:00 PM) sessions Monday-Friday, plus morning Saturday classes.
What should I expect in my first CrossFit class?
Your first session includes a movement assessment, foundational technique instruction, and a modified WOD. Coaches provide constant feedback to ensure proper form and safety.
Are personal training options available?
While we focus on group classes, our small-group format ensures individual attention from multiple certified coaches during every session.
What amenities are available at the facility?
Our 12,000 sq ft facility includes locker rooms with showers, specialized training equipment, and a dedicated space for community events and nutrition education.
