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14 Years
experience
Your Trusted Personal Training Partner in Chicago
I founded Personal Training by Jenny Miller in 2012 to provide personalized fitness solutions tailored to individual lifestyles. With over two decades of experience in the fitness industry since 2002, I offer private, buddy, and group training sessions both in-person and virtually to clients across Chicagoland and beyond. My approach combines certified expertise in strength training, toning, and weight loss with a commitment to creating fun, challenging environments that keep clients motivated. Holding multiple industry certifications including ACSM and ACE Personal Trainer credentials, I specialize in developing customized fitness plans that align with each client's unique goals. My services extend to wellness coaching, nutritional counseling, and assessment tracking to ensure measurable progress.

Whether working with clients in commercial gyms, private residences, or virtual platforms, I prioritize adaptability and innovation to deliver results. My educational background in Kinesiology with Magna Cum Laude honors complements my practical experience in biomechanics, Zumba instruction, and CrossFit certification. I maintain comprehensive insurance coverage to ensure professional accountability. The diverse clientele I serve spans all age groups and fitness levels, reflecting my ability to modify workouts for individual needs while maintaining consistency and engagement. My track record includes documented success stories demonstrating significant improvements in physical health and confidence among clients.
Services
Personal Training Wellness Coaching Nutrition Counseling Virtual Training Assessment Tracking
Details
  • Year established: 2012
Highlights and features
  • Certified trainers with 20+ years of fitness industry experience
  • Customized workout plans tailored to individual lifestyles
  • Hybrid training options including virtual sessions
  • Proven success in client weight loss and confidence improvement
  • Comprehensive insurance coverage for professional accountability
Associations and certifications
  • ACSM Personal Trainer Certified
  • ACE Personal Trainer Certified
  • American Red Cross CPR/AED/First Aid Certified
  • Biomechanics Certified Master Trainer
  • Zumba Licensed Instructor
  • Crossfit Certified Instructor
What people say
Lost 61.25 inches Positive attitude Feel happier Increased energy Dance at wedding
Services
Personal Training
Customized one-on-one training programs designed for strength development, weight management, and overall wellness. Sessions incorporate varied methodologies to maintain engagement while tracking measurable progress toward individual goals. Clients receive personalized attention to form correction and progression.
Wellness Coaching
Comprehensive lifestyle assessments followed by tailored wellness strategies addressing physical activity, nutrition, and stress management. Focuses on sustainable behavior changes through regular progress evaluations and motivational support systems adapted to each client's unique circumstances.
Nutrition Counseling
Evidence-based nutritional guidance aligned with fitness objectives, including meal planning and dietary habit analysis. Combines ACE Fitness Nutrition certification with practical implementation strategies for long-term health improvements and weight management success.
Virtual Training
Remote personal training sessions utilizing digital platforms to maintain accountability and consistency. Includes customized workout programming, form feedback through video analysis, and progress tracking for clients outside Chicagoland or with scheduling constraints.
Assessment Tracking
Systematic measurement of physical improvements using standardized metrics and client-reported outcomes. Involves regular body composition analysis, strength benchmarks, and goal adjustment consultations to ensure continued progress and motivation.
People
Jenny Miller
Certified Personal Trainer
Certified fitness professional with 20+ years experience since 2002. Holds multiple industry certifications including ACSM and ACE Personal Trainer credentials. Specializes in customized fitness solutions for diverse clients across Chicagoland and virtual platforms.
Questions
What types of personal training do you offer?
We provide individual, buddy, and group training sessions both in-person across Chicagoland and through virtual platforms for remote clients.
Are virtual training sessions effective?
Yes, our virtual sessions include customized workout plans, real-time form feedback, and progress tracking to ensure accountability and measurable results from any location.
How experienced are your trainers?
Our lead trainer has 20+ years of experience since 2002 with multiple certifications including ACSM Personal Trainer and Crossfit Instructor credentials.
What wellness services are available?
We offer comprehensive wellness coaching covering fitness, nutrition, and lifestyle modifications with regular progress assessments to track improvements.
Can you help with weight loss goals?
Yes, our clients have achieved documented success with average losses of 68 lbs and 61.25 inches through personalized training and nutritional counseling programs.
How do I start working with you?
Contact us via email to schedule your initial consultation where we'll assess your goals and create a customized fitness plan tailored to your needs.
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