Business Details
42 Years
experience
Your 24-Hour Fitness Destination in Pensacola
Pensacola Athletic Center has been a cornerstone of health and wellness in the Pensacola community since 1984. Founded by Shawn & Katie Karai, who bring over 22 years of combined fitness industry experience, we are more than a gymwe are a community dedicated to improving physical, mental, and spiritual health. Our facility offers 24/7 access to state-of-the-art equipment, group fitness classes, swim lessons, tennis courts, and personalized training programs tailored to individual goals. With amenities like childcare, outdoor workout areas, and dry saunas, we cater to diverse needs while maintaining a welcoming environment.Our team of certified professionals, including ISSA-certified trainers and specialists in strength and nutrition, ensures expert guidance for every member. We pride ourselves on fostering a supportive atmosphere where members of all fitness levels can thrive, supported by testimonials highlighting our clean facilities, friendly staff, and flexible scheduling. From high-intensity interval training to restorative yoga, our services are designed to deliver sustainable results rooted in evidence-based practices.
Services
Gym Membership
Swim Lessons
Tennis Courts
Personal Training
Group Classes
Childcare
Pickleball
Outdoor Workouts
Dry Saunas
Details
- Year established: 1984
Highlights and features
- We offer 24/7 gym access for flexible workouts.
- Our team includes certified personal trainers with advanced degrees.
- We provide diverse group classes for all fitness levels.
- Childcare services support family-friendly workouts.
- State-of-the-art tennis courts and swim lessons available.
What people say
Great equipment condition
Always kept clean
Friendly staff
24-hour access
Loved outdoor workout area
Services
Gym Membership
Access 24/7 to state-of-the-art strength and cardio equipment, including Arsenal Strength machines, Hammer Strength free weights, and Matrix treadmills. Members enjoy flexible hours, saunas, and outdoor workout areas. Ideal for individuals seeking comprehensive fitness solutions in Pensacola.
Group Fitness Classes
Over 30 weekly classes like Zumba, HIIT, yoga, and senior fitness. Complimentary for members, these sessions cater to all skill levels. Certified instructors lead evidence-based programs to improve strength, flexibility, and cardiovascular health in a motivating group setting.
Swim Lessons
Private 30-minute lessons for all ages, taught by certified instructors. Four-lesson packages available for members and non-members. Focuses on water safety, stroke technique, and confidence-building in a seasonal outdoor pool open May-October.
Tennis Courts
Six clay courts with LED lighting for day or night play. Available six days a week for members, including USTA team opportunities. Lessons and rentals enhance accessibility for beginners and competitive players in Pensacola's tennis community.
KidFit Childcare
Supervised childcare for members, open six days a week. Certified staff provide safe care for children while parents work out. Priced at $29.99/month per child, with time limits during peak hours to ensure quality service.
People
Shawn Karai
Owner
Shawn overcame severe disabilities from a motorcycle accident through fitness, later competing in bodybuilding. With over 22 years in the industry, he brings resilience and expertise to PAC's leadership.
Katie Karai
Owner
Katie began her fitness journey in 2015, placing top 5 in her first competition and qualifying nationally twice. She combines competitive experience with a passion for community wellness at PAC.
Erica
Personal Trainer
A Master's in Kinesiology and PhD candidate in Exercise Science, Erica specializes in strength training and nutrition. Her evidence-based approach helps clients achieve personalized fitness goals through online or in-person coaching.
Austin
Personal Trainer
ISSA-certified trainer Austin focuses on personalized fitness plans for weight loss, muscle building, and confidence. He emphasizes sustainable habits and positive mindset, drawing from sports and health science expertise.
Jay Buya
General Manager
Jay oversees daily operations, ensuring PAC's facilities and services meet member needs. His leadership supports the center's mission to provide accessible, high-quality fitness solutions in Pensacola.
Questions
What membership options are available at PAC?
We offer 24-hour gym memberships starting at $59.99/month, couples memberships at $94.98/month, and tennis-specific memberships at $69.99/month.
Are group fitness classes included with membership?
Yes, all group classes like Zumba, HIIT, and yoga are complimentary for members.
Does PAC provide childcare services?
Yes, KidFit childcare is available six days a week for $29.99/month per child, with time limits during peak hours.
Can non-members use the facility?
Non-members can access day passes for $15, which include gym use and all group classes.
Are swim lessons available for non-members?
Yes, swim lessons cost $150 for four 30-minute sessions for non-members, compared to $125 for members.
What tennis facilities does PAC offer?
We have six clay courts with LED lighting, available six days a week for members and five days for guests.
