Business Details
15 Years
experience
Your Premier Destination for Sports Training & Multisport Camps in Cary
SportHQ was founded in 2011 with a vision to use sports and physical activity to positively impact the Cary, NC community. Our mission centers on creating a family-friendly environment where youth and adults develop confidence and athleticism through multisport programs. We specialize in youth and adult performance training, soccer and futsal skill development, basketball training, and structured sports camps that emphasize technical skills, tactical awareness, and injury prevention. With a 15,000-square-foot facility featuring indoor courts, turf fields, and fitness equipment, we provide year-round opportunities for athletes of all levels.Our experienced staff includes certified strength and conditioning specialists, former professional players, and licensed coaches who bring decades of expertise in sports development. We prioritize core values like respect, teamwork, and sportsmanship while maintaining flexible scheduling options for training sessions held daily. Our partnerships with local schools and sports organizations reinforce our commitment to community engagement and athlete development.
Services
Sports Camps
Soccer Training
Futsal Programs
Basketball Training
Performance Training
Adult Fitness
Physical Therapy
Team Rentals
Personal Training
Sports Leagues
Details
- Year established: 2011
Highlights and features
- 35+ years combined coaching experience from certified professional staff
- 15,000 sq ft facility with specialized sports training equipment
- Year-round programs for athletes aged 3-18 and adult fitness participants
- Holistic approach combining technical skills, tactical awareness, and character development
- Proven track record developing athletes for collegiate and professional levels
What people say
Fantastic trainers
Great experience
Kids stay active
Flexible scheduling
Professional staff
Services
Sports Camps
Our seasonal sports camps provide structured training in soccer, basketball, lacrosse, and flag football for children aged 5-12. Daily programs blend technical skill development with team-building exercises and character education. Campers benefit from experienced coaching staff and state-of-the-art facilities while learning core values like respect and sportsmanship.
Soccer Training
Soccer technical academies cater to players aged 3-18 with progressive training programs focusing on ball mastery, tactical awareness, and game intelligence. Sessions emphasize maximum ball touches, muscle memory development, and live play scenarios. Coaches use age-specific curricula to help players transition from fundamental skills to advanced competitive techniques.
Futsal Programs
Futsal Elite programs develop technical skills and quick decision-making through fast-paced indoor play. Professional coaching staff guide players aged 8-15 in mastering close control, passing precision, and tactical positioning. Tournament opportunities and specialized training sessions enhance competitive development for serious athletes.
Performance Training
Daily performance training sessions focus on speed, agility, strength, and injury prevention for athletes aged 8-18. Certified specialists implement 90-day progress tracking with measurable metrics like vertical jump and agility tests. Programs combine age-appropriate resistance training with sport-specific movement patterns to enhance overall athletic capability.
Adult Fitness
Adult strength and conditioning classes improve overall fitness through adaptable workouts suitable for all experience levels. Trainers emphasize proper form, progressive intensity, and metabolic conditioning. Flexible scheduling with multiple daily sessions supports busy professionals seeking measurable fitness improvements and athletic preparedness.
People
Marlow Campbell
Owner
With 35 years of coaching experience, Marlow is a USSF National A License holder and former professional player. He previously served as NCFC Youth Director and NCAA assistant coach, bringing extensive expertise in athlete development and sports leadership to SportHQ's operations.
Dan Cyr
Physical Therapist
Dan combines his athletic background with physical therapy expertise to optimize athlete recovery and performance. A former collegiate soccer player, he specializes in sports rehabilitation and functional fitness training while managing SportHQ's wellness programs and partnerships.
Bernard Freeman
Program Director
Bernard leads sports performance initiatives with NCAA All-American credentials and CSCS certification. His background includes collegiate record-holding achievements and specialized training for hundreds of athletes, focusing on strength development and confidence-building through structured performance programs.
Questions
What age groups do SportHQ programs serve?
We offer programs for children aged 3-18 and adult fitness classes. Sports camps accept participants aged 5-12, with specialized training options available for high school athletes and adult recreational players.
Are there seasonal sports camp options available?
Yes, we provide track-out camps during school breaks and summer camps running weekly from June through August. Programs include half-day and full-day options with structured sports instruction and physical fitness activities.
What sports training specialties do you offer?
Our facility specializes in soccer, futsal, and basketball training with progressive skill development programs. Additional services include sports performance training, adult fitness classes, and team rental opportunities for various athletic disciplines.
How do I register for training programs or camps?
Registration can be completed through our website's program-specific registration links or by contacting our front desk directly. Membership options and seasonal camp bookings require advance enrollment to secure preferred time slots.
What facility amenities are available?
Our 15,000 sq ft facility includes indoor basketball/futsal courts, turf fields, weight rooms, and climate-controlled training spaces. We also offer onsite physical therapy services and dedicated areas for sports performance testing and personal training sessions.
