Master your breath. Concentrate on the sublime within you.
Our Mission
At our studio, we believe that yoga is a journey of self-discovery and growth. Our mission is to provide a safe and supportive space for individuals to practice yoga, regardless of their level of experience or ability. We strive to create a community atmosphere that encourages long-term, effective practice and fosters a sense of belonging among our students.
Our Services
We offer a variety of yoga classes, led by experienced and compassionate instructors who are dedicated to helping you achieve your goals. Our classes cater to all levels, from beginners to advanced practitioners, and we encourage students to start where they feel comfortable and challenge themselves to grow. We also offer special events and workshops that focus on specific topics, such as stress relief, back care, and mindfulness, to name a few.
Class Options
We offer a sliding scale pricing option for our classes, which allows students to choose how much they would like to pay per class. This option is designed to make our classes accessible to everyone, regardless of their economic situation. We also offer online classes with high-resolution sound and video, including mindful yoga for back care with Sam Akers and Ashtanga yoga primary series with Joey Paz.
Online Resources
For our Om Shala pass holders, we offer additional online yoga resources, including pre-recorded and live classes with Peggy Profant and Jess Trudeau. These resources are designed to help our students establish a home practice and deepen their understanding of yoga.
Studio Etiquette
We ask that our students arrive 5 minutes early to our classes to set up and get settled. We also ask that students remove their shoes at the door, refrain from using perfumes or essential oils, and be mindful of their body odor. We encourage students to communicate with their instructors about any injuries or special concerns and to use props to support their practice.
First-Time Visitors
If you're new to our studio, we welcome you with open arms. Please arrive 5 minutes early to our classes, and we'll take care of the rest. We'll show you how to sign in, help you find a spot to set up your mat, and introduce you to your teacher. We're here to support you on your yoga journey and look forward to seeing you in class.
Overall Experience
The reviewers have an overwhelmingly positive experience at Om Shala Yoga Studio. They praise the knowledgeable and compassionate teachers, the variety of yoga styles, and the clean and peaceful atmosphere of the studio.
Teachers and Classes
The teachers at Om Shala are highly knowledgeable and experienced, with a deep understanding of yoga philosophy. They offer a range of classes and events, including Ashtanga, soundbaths, and workshops. The teachers are accessible and welcoming to students of all levels.
Studio and Facilities
The studio is clean, spacious, and peaceful, creating a perfect ambiance for yoga practice. The facility is well-maintained, and the addition of a sauna is a bonus for students.
Community and Pricing
The studio has a strong sense of community, with teachers and students alike creating a welcoming and supportive environment. The pricing is considered generous and humble, making yoga accessible to a wider range of people.
Retreats and Events
Om Shala offers amazing retreats and events, including international retreats that combine yoga with cultural experiences. The retreats are well-organized, and the teachers are knowledgeable and dedicated to sharing their expertise.
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