Business Details
Your Trusted Partner for CrossFit & Fitness Solutions in Charlotte
At STAXFIT, we design fitness programs that prioritize universal scalability, ensuring accessibility for individuals of all experience levels. Our approach eliminates monotonous routines by introducing dynamic, varied workouts that challenge both body and mind. Our team of dedicated coaches understands the unique challenges each client faces, offering personalized guidance to help you achieve your goals. CrossFit at STAXFIT transcends physical exerciseit fosters a supportive community that tailors fitness regimens to individual aspirations. We emphasize non-repetitive movements to promote long-term success, believing that fitness is a pathway to positive lifestyle transformation. With a focus on functional movements performed at high intensity, our programs integrate elements of gymnastics, weightlifting, and cardio to build strength, endurance, and resilience.Our Charlotte facility hosts Charlottes Biggest & Best Bootcamp, a free community event that unites over 100 participants in shared fitness challenges. From foundational classes for beginners to advanced Olympic lifting sessions, we provide structured pathways for growth. Our commitment to quality extends to STAXYOGA, offering Vinyasa and Deep Stretch classes designed to enhance flexibility and recovery. Every aspect of our service is crafted to empower clients, combining expert coaching, state-of-the-art amenities, and a culture of mutual support. With decades of collective experience, our team ensures that every client receives the expertise and encouragement needed to thrive.
Services
CrossFit
Bootcamp
Yoga
Private Training
Foundations Classes
Highlights and features
- We offer scalable CrossFit programs for all fitness levels.
- Our certified coaches provide personalized guidance and support.
- Charlottes Biggest & Best Free Bootcamp fosters community engagement.
- STAXYOGA integrates recovery-focused classes into your fitness routine.
- Foundational to advanced training ensures continuous progression.
What people say
Supportive community
Varied workouts
Expert coaching
Positive lifestyle change
Motivating environment
Services
CrossFit
CrossFit at STAXFIT combines functional movements like weightlifting, gymnastics, and cardio at high intensity to build strength and endurance. Our programs scale to all fitness levels, ensuring accessibility while fostering community through group workouts. Coaches emphasize proper technique and progressive overload for sustainable results.
Bootcamp
Charlottes Biggest & Best Bootcamp offers free, high-energy workouts every Tuesday and Thursday at 6:30 PM. Sessions include running, jumping, and strength exercises in a team environment, promoting camaraderie and motivation. No prior experience is required to join this inclusive community event.
Yoga
STAXYOGA provides Vinyasa and Deep Stretch classes to enhance flexibility, recovery, and mental clarity. Hot Vinyasa builds strength in a heated room, while Deep Stretch focuses on joint release using props. Classes are 50 minutes long, designed to fit busy schedules.
Private Training
Private sessions with STAXFITs experienced coaches offer tailored fitness plans for individual goals. Whether youre a beginner or advanced athlete, personalized attention ensures proper form, progression, and accountability. Sessions integrate CrossFit, mobility work, or sport-specific training as needed.
Foundations Classes
Our Foundations program introduces CrossFit basics through three structured hour-long classes. Novices learn mobility drills, scaling techniques, and foundational movements like squats and lifts. Coaches prioritize safety and skill development to prepare participants for regular CrossFit sessions.
People
Ricky Guilbe
Head Coach
Ricky Guilbe leads STAXFITs coaching team with over a decade of CrossFit experience. He specializes in functional fitness programming and athlete development, ensuring safe, effective training for all skill levels.
Emily Breeze
Coach
Emily Breeze brings expertise in mobility and injury prevention to STAXFIT. Her coaching style emphasizes proper form and progressive overload, helping clients achieve long-term fitness goals through sustainable practices.
Nick Borden
General Fitness Manager
Nick Borden oversees STAXFITs fitness operations, blending CrossFit methodology with holistic wellness strategies. He focuses on community engagement and program innovation to enhance member experiences.
Kevin Steinhaus
Coach
Kevin Steinhaus specializes in strength training and Olympic lifting at STAXFIT. With certifications in multiple fitness disciplines, he helps athletes optimize performance through technical precision and structured programming.
Grace Dawson Beatty
Coach
Grace Dawson Beatty integrates yoga and recovery practices into STAXFITs offerings. Her background in Vinyasa and Deep Stretch techniques supports athletes in improving flexibility and reducing injury risk.
Questions
What is STAXFIT’s approach to CrossFit for beginners?
STAXFIT offers Foundations Classes to teach beginners proper form, mobility drills, and scaling techniques. Coaches ensure a safe, structured introduction to CrossFit principles before joining regular sessions.
Are there free fitness options available?
Yes! Charlotte’s Biggest & Best Bootcamp is a free, high-energy group workout held every Tuesday and Thursday at 6:30 PM, open to all fitness levels.
What types of yoga classes does STAXYOGA offer?
STAXYOGA provides Hot Vinyasa (heated room), Vinyasa (lightly warmed room), and Deep Stretch (yin-inspired) classes focusing on strength, flexibility, and recovery.
Can I schedule private training sessions?
Yes. STAXFIT’s certified coaches offer personalized private training tailored to individual goals, whether in CrossFit, strength training, or mobility improvement.
What makes STAXFIT different from other gyms?
STAXFIT combines scalable CrossFit programs, expert coaching, and a supportive community. Our focus on functional fitness, yoga integration, and free bootcamp events creates a unique, inclusive environment for all fitness levels.
