Come home to the perfection you already are
At ISHTA Yoga, we believe that the true beauty of yoga lies not in the physical postures or the philosophical underpinnings, but in the profound transformation it can bring to our daily lives. Founded by Alan Finger, Mona Anand, and Sarah Finger, ISHTA Yoga is a world-renowned yoga school that offers a unique approach to yoga that combines the traditional wisdom of yoga with the practicality and elegance of modern life.
Our Philosophy
At ISHTA Yoga, we believe that yoga is not just a physical practice, but a way of living. We believe that the physical postures, breathing techniques, and meditation practices of yoga are just tools to help us connect with our own inner wisdom and live more intentionally. We believe that yoga is a journey, not a destination, and that it's a path that requires dedication, perseverance, and a willingness to explore the depths of our own minds and hearts.
Our Services
At ISHTA Yoga, we offer a wide range of services and programs designed to help you deepen your understanding of yoga and bring the benefits of yoga into your daily life. Our services include:
Classes
We offer a variety of classes for all levels, from beginners to advanced practitioners. Our classes are designed to meet you where you are in your journey, whether you're just starting out or seeking to deepen your practice.
Teacher Training
Our Teacher Training program is designed to take you on a journey of self-discovery and transformation. We offer a range of training programs, from our 200-Hour Teacher Training to our 300-Hour Advanced Teacher Training.
Workshops and Special Events
We offer a variety of workshops and special events throughout the year, from retreats to immersions to specialty courses. Our events are designed to help you deepen your practice and connect with like-minded individuals.
ISHTA U
ISHTA U is our online platform that offers a range of courses and programs designed to help you deepen your practice and connect with the ISHTA community.
Retreats
We offer a range of retreats and immersions that take you on a journey of self-discovery and connection with like-minded individuals. Our retreats are designed to help you deepen your practice and bring the benefits of yoga into your daily life.
ISHTA U Teacher Training
Our ISHTA U Teacher Training program is designed to take you on a journey of self-discovery and transformation. Our program is designed to help you deepen your understanding of yoga and become a certified yoga teacher.
Specialty Courses
We offer a range of specialty courses that focus on specific topics, from meditation and pranayama to Tantric yoga and philosophy.
ISHTA Immersion
Our ISHTA Immersion program is designed to take you on a journey of self-discovery and connection with like-minded individuals. Our immersion program is designed to help you deepen your practice and bring the benefits of yoga into your daily life.
Studio Overview
Ishta Yoga is a highly-regarded yoga studio in Manhattan, offering a variety of yoga styles and classes led by knowledgeable and caring instructors. The studio is clean, spacious, and has a welcoming atmosphere.
Instructor Qualities
The instructors at Ishta Yoga are professional, kind, and knowledgeable. They are skilled in their craft and provide clear instruction and feedback to ensure a safe and enjoyable practice.
Class Variety
Ishta Yoga offers a range of classes to cater to different levels and styles, including beginner, intermediate, advanced, power, restorative, and meditation classes. This variety ensures that there is something for everyone.
Staff and Front Desk
The staff at Ishta Yoga are friendly and organized, providing excellent customer service and making it easy to schedule and cancel classes online. The front desk is well-stocked and clean, creating a comfortable and welcoming environment.
Amenities and Scheduling
Ishta Yoga offers online scheduling and cancellation options, making it convenient to plan your practice. The studio is clean and spacious, providing a comfortable space to practice yoga.
Customer Experience
Many customers have praised the studio, commenting on the excellent teachers, variety of classes, and welcoming atmosphere. Some customers have mentioned experiencing a sense of community and connection to themselves and others through their practice at Ishta Yoga.
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